E. Pelchat

Elisa Pelchat

40-49

All-time

Miles	1,240
Calories	50,094
Score	0

Elisa Pelchat

YMCA - Attleboro - Downtown

40-49

January 2, 2018

8.7 Miles

322 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 36:25

1

Laps

36:25

8.38

13.8

313

119

0

Train

0.31 mi in 1:39

1:39

0.31

11.3

9

67

0
December 21, 2017

6.3 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:29

1

26:29

6.33

14.3

211

109

152
December 20, 2017

6.4 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:13

1

15:13

3.37

13.3

121

109

0

Moody Ambush

3.02 mi in 12:46

0.56

12:46

3.02

14.2

121

134

0
July 30, 2012

4.3 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

4.34 mi in 22:22

0.39

22:22

4.34

11.6

246

159

120
June 14, 2012

9.4 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.38 mi in 49:50

0.99

49:50

9.38

11.3

340

90

138
June 11, 2012

7.6 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

7.64 mi in 38:45

0.63

38:45

7.64

11.8

334

120

151
June 7, 2012

5.9 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

5.94 mi in 31:40

0.63

31:40

5.94

11.3

253

109

113
June 5, 2012

1.5 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

1.47 mi in 6:41

0.15

6:41

1.47

13.2

64

138

157
June 4, 2012

3.8 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

3.80 mi in 21:52

0.40

21:52

3.8

10.4

156

95

133
May 18, 2012

12.2 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 58:49

1

58:49

12.18

12.4

512

121

123

Road

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Coastal Run

15:13

3.4
Miles

13.4
MPH

109
Watts

Coastal Run

15:13

3.4 Miles
13.4 MPH
109 Watts

Bent Spoke

19:04

4.0
Miles

12.8
MPH

108
Watts

Bent Spoke

19:04

4.0 Miles
12.8 MPH
108 Watts

Fruitdale

20:10

4.4
Miles

13.2
MPH

90
Watts

Fruitdale

20:10

4.4 Miles
13.2 MPH
90 Watts

Moderate

City Express

23:29

4.5
Miles

12.4
MPH

157
Watts

City Express

23:29

4.5 Miles
12.4 MPH
157 Watts

Broken Spoke

23:19

5.4
Miles

14.3
MPH

135
Watts

Broken Spoke

23:19

5.4 Miles
14.3 MPH
135 Watts

Moody Ambush

22:45

5.4
Miles

14.4
MPH

140
Watts

Moody Ambush

22:45

5.4 Miles
14.4 MPH
140 Watts

Quicksilver

26:29

6.3
Miles

14.4
MPH

109
Watts

Quicksilver

26:29

6.3 Miles
14.4 MPH
109 Watts

Farmers Bluff

30:04

6.9
Miles

14.0
MPH

122
Watts

Farmers Bluff

30:04

6.9 Miles
14.0 MPH
122 Watts

Stump Puller

30:04

6.9
Miles

14.2
MPH

123
Watts

Stump Puller

30:04

6.9 Miles
14.2 MPH
123 Watts

Apple Grinder

29:09

7.0
Miles

14.4
MPH

135
Watts

Apple Grinder

29:09

7.0 Miles
14.4 MPH
135 Watts

Sunday Afternoon

29:10

7.0
Miles

14.4
MPH

136
Watts

Sunday Afternoon

29:10

7.0 Miles
14.4 MPH
136 Watts

Challenging

Stormy Hollow

32:56

7.4
Miles

13.5
MPH

129
Watts

Stormy Hollow

32:56

7.4 Miles
13.5 MPH
129 Watts

Wicked Workout

40:03

7.9
Miles

12.1
MPH

126
Watts

Wicked Workout

40:03

7.9 Miles
12.1 MPH
126 Watts

Oh Mama

38:52

7.9
Miles

12.3
MPH

120
Watts

Oh Mama

38:52

7.9 Miles
12.3 MPH
120 Watts

Rough Rider

35:11

8.4
Miles

14.4
MPH

126
Watts

Rough Rider

35:11

8.4 Miles
14.4 MPH
126 Watts

Falcon Flight

32:14

8.4
Miles

15.6
MPH

151
Watts

Falcon Flight

32:14

8.4 Miles
15.6 MPH
151 Watts

Monkey Pass

41:42

9.5
Miles

14.0
MPH

130
Watts

Monkey Pass

41:42

9.5 Miles
14.0 MPH
130 Watts

Outlaw Rock

43:52

10.0
Miles

13.8
MPH

151
Watts

Outlaw Rock

43:52

10.0 Miles
13.8 MPH
151 Watts

Camel Country

48:00

10.0
Miles

12.7
MPH

129
Watts

Camel Country

48:00

10.0 Miles
12.7 MPH
129 Watts

Drifters Peak

45:45

10.2
Miles

13.4
MPH

146
Watts

Drifters Peak

45:45

10.2 Miles
13.4 MPH
146 Watts

Extreme

Thunderball

47:11

10.7
Miles

13.7
MPH

129
Watts

Thunderball

47:11

10.7 Miles
13.7 MPH
129 Watts

Gut Buster

49:31

11.0
Miles

13.4
MPH

149
Watts

Gut Buster

49:31

11.0 Miles
13.4 MPH
149 Watts

Lost Valley

1:03:02

11.5
Miles

11.1
MPH

119
Watts

Lost Valley

1:03:02

11.5 Miles
11.1 MPH
119 Watts

Vindicator

54:07

12.2
Miles

13.6
MPH

138
Watts

Vindicator

54:07

12.2 Miles
13.6 MPH
138 Watts

Grape Stomper

52:22

12.2
Miles

14.0
MPH

151
Watts

Grape Stomper

52:22

12.2 Miles
14.0 MPH
151 Watts

Pyramid Mountain

52:42

13.5
Miles

15.4
MPH

147
Watts

Pyramid Mountain

52:42

13.5 Miles
15.4 MPH
147 Watts

Temple Ridge

58:40

13.5
Miles

13.9
MPH

126
Watts

Temple Ridge

58:40

13.5 Miles
13.9 MPH
126 Watts

Ascension

1:38:31

18.3
Miles

11.3
MPH

110
Watts

Ascension

1:38:31

18.3 Miles
11.3 MPH
110 Watts

All-time

January 2, 2018

8.7 Miles

322 Calories

0 Score

December 21, 2017

6.3 Miles

211 Calories

0 Score

December 20, 2017

6.4 Miles

242 Calories

0 Score

July 30, 2012

4.3 Miles

246 Calories

0 Score

June 14, 2012

9.4 Miles

340 Calories

0 Score

June 11, 2012

7.6 Miles

334 Calories

0 Score

June 7, 2012

5.9 Miles

253 Calories

0 Score

June 5, 2012

1.5 Miles

64 Calories

0 Score

June 4, 2012

3.8 Miles

156 Calories

0 Score

May 18, 2012

12.2 Miles

512 Calories

0 Score

Road

Basic

15:13

19:04

20:10

Moderate

23:29

23:19

22:45

26:29

30:04

30:04

29:09

29:10

Challenging

32:56

40:03

38:52

35:11

32:14

41:42

43:52

48:00

45:45

Extreme

47:11

49:31

1:03:02

54:07

52:22

52:42

58:40

1:38:31

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner