gary kosko
YMCA - Greater Rochester - Westside
50-59
gary kosko
Next Stop: Glory Ride of the Week: 52

All-time

Miles 832
Calories 38,138
Score 494,549

  • December 26, 2019

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 14:06

  • December 14, 2019

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:04

  • May 22, 2018

    2.0 Miles
    71 Calories
    0 Score
    Rides
    1.02 mi in 4:34
    1.00 mi in 4:05

  • January 22, 2018

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.39 mi in 10:13

  • December 27, 2017

    3.6 Miles
    251 Calories
    0 Score
    Rides
    0.68 mi in 1:36:21
    2.91 mi in 11:29

  • December 26, 2017

    1.7 Miles
    55 Calories
    0 Score
    Rides
    0.72 mi in 4:45
    1.00 mi in 4:09

  • October 1, 2017

    1.8 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 6:03
    Goal: 1 Completed Lap
    0.28 mi in 1:44

  • June 4, 2017

    1.2 Miles
    42 Calories
    0 Score
    Rides
    18,558 points

  • January 16, 2017

    2.5 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 7:34
    Goal: 2 Completed Laps
    0.43 mi in 2:46

  • September 4, 2016

    2.6 Miles
    87 Calories
    0 Score
    Rides
    85,672 points
    0.44 mi in 2:50
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 52
Ride of the Week: 52

Basic

Expresso Speedway

2:31

1.0 Miles
23.7 MPH
330 Watts
Rolling Thunder

2:26

1.0 Miles
25.2 MPH
420 Watts
Redwood Dash

3:57

1.5 Miles
22.6 MPH
326 Watts
Campus Loop

6:09

2.0 Miles
19.8 MPH
249 Watts
Mini Mayhem

5:35

2.0 Miles
21.7 MPH
293 Watts
Evening Bliss

6:48

2.4 Miles
20.6 MPH
274 Watts
Rabbit Run

6:53

2.4 Miles
20.5 MPH
272 Watts
Lost Trail

8:57

2.9 Miles
19.6 MPH
255 Watts
Alpine Splash

9:07

2.9 Miles
19.2 MPH
253 Watts
Coastal Run

10:00

3.4 Miles
20.2 MPH
255 Watts
Bent Spoke

12:01

4.0 Miles
19.9 MPH
270 Watts
Fruitdale

13:11

4.4 Miles
20.3 MPH
254 Watts

Moderate

City Express

17:50

4.5 Miles
15.3 MPH
210 Watts
Dragon Fire

15:19

5.0 Miles
19.7 MPH
244 Watts
Billy Goat Falls

18:26

5.4 Miles
17.5 MPH
229 Watts
Broken Spoke

16:48

5.4 Miles
19.2 MPH
270 Watts
Moody Ambush

18:14

5.4 Miles
17.7 MPH
216 Watts
Ironhorse Rush

19:06

6.0 Miles
18.8 MPH
251 Watts
Quicksilver

19:31

6.3 Miles
19.6 MPH
239 Watts
Farmers Bluff

21:29

6.9 Miles
19.4 MPH
221 Watts
Stump Puller

20:49

6.9 Miles
19.9 MPH
272 Watts
Apple Grinder

22:39

7.0 Miles
18.7 MPH
231 Watts
Sunday Afternoon

24:06

7.0 Miles
17.4 MPH
202 Watts

Challenging

Ravens Roost

26:14

7.2 Miles
16.6 MPH
202 Watts
Odyssey

28:11

7.6 Miles
16.2 MPH
199 Watts
Rough Rider

31:09

8.4 Miles
16.3 MPH
165 Watts
Falcon Flight

27:16

8.4 Miles
18.5 MPH
233 Watts
Outlaw Rock

38:56

10.0 Miles
15.4 MPH
198 Watts

Extreme

Thunderball

38:38

10.7 Miles
16.6 MPH
206 Watts
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