Nicholas Edraos
YMCA - Granite - Allard Center of Goffstown
30-39
Nicholas Edraos
Double Centurion

All-time

Miles 322
Calories 12,492
Score 93,769

  • May 15, 2016

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 19:52

  • February 8, 2015

    9.5 Miles
    341 Calories
    0 Score
    Rides
    9.54 mi in 43:11

  • July 21, 2014

    4.9 Miles
    168 Calories
    0 Score
    Rides
    4.89 mi in 21:08

  • July 1, 2014

    7.2 Miles
    262 Calories
    0 Score
    Rides
    7.22 mi in 34:36

  • April 14, 2014

    4.5 Miles
    213 Calories
    0 Score
    Rides
    4.49 mi in 28:19

  • March 12, 2014

    6.9 Miles
    227 Calories
    0 Score
    Rides
    6.91 mi in 30:28

  • August 19, 2013

    7.0 Miles
    261 Calories
    0 Score
    Rides
    6.98 mi in 30:21

  • August 12, 2013

    8.4 Miles
    319 Calories
    0 Score
    Rides
    8.38 mi in 34:44

  • June 11, 2012

    9.5 Miles
    346 Calories
    0 Score
    Rides
    9.54 mi in 43:34

  • May 27, 2012

    7.4 Miles
    303 Calories
    0 Score
    Rides
    7.42 mi in 31:07
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:35

1.0 Miles
13.3 MPH
97 Watts
Campus Loop

8:02

2.0 Miles
15.1 MPH
122 Watts
Lost Trail

11:31

2.9 Miles
15.1 MPH
132 Watts
Fruitdale

15:50

4.4 Miles
16.7 MPH
148 Watts

Moderate

Dragon Fire

18:24

5.0 Miles
16.3 MPH
160 Watts
Billy Goat Falls

23:35

5.4 Miles
13.6 MPH
135 Watts
Broken Spoke

22:57

5.4 Miles
13.9 MPH
127 Watts
Moody Ambush

21:13

5.4 Miles
15.1 MPH
156 Watts
Ironhorse Rush

26:46

6.0 Miles
13.4 MPH
121 Watts
Quicksilver

23:51

6.3 Miles
15.9 MPH
148 Watts
Farmers Bluff

26:17

6.9 Miles
15.8 MPH
149 Watts
Stump Puller

27:00

6.9 Miles
15.4 MPH
140 Watts
Apple Grinder

29:01

7.0 Miles
14.4 MPH
130 Watts
Sunday Afternoon

30:21

7.0 Miles
13.7 MPH
119 Watts

Challenging

Ravens Roost

31:54

7.2 Miles
13.6 MPH
131 Watts
Stormy Hollow

31:06

7.4 Miles
14.3 MPH
142 Watts
Odyssey

37:48

7.6 Miles
12.0 MPH
119 Watts
Falcon Flight

34:44

8.4 Miles
14.4 MPH
129 Watts
Monkey Pass

38:42

9.5 Miles
14.8 MPH
139 Watts
Drifters Peak

45:50

10.2 Miles
13.2 MPH
137 Watts

Extreme

Thunderball

43:28

10.7 Miles
14.7 MPH
151 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default