Troy Rabe
50-59
Troy Rabe
Penta-kilo-miler Proving Grounds Ride of the Week: 47

Year-to-date

Miles 1,297
Calories 65,196
Score 4,309,844

All-time

Miles 27,475
Calories 1,347,875
Score 120,137,369

Monthly Activity

  • December 16, 2017

    10.0 Miles
    401 Calories
    0 Score
    Rides
    10.00 mi in 34:13
  • December 14, 2017

    8.5 Miles
    343 Calories
    0 Score
    Rides
    3.02 mi in 10:37
  • December 10, 2017

    14.3 Miles
    576 Calories
    0 Score
    Rides
    5.00 mi in 15:05
    0.28 mi in 2:29
    9.00 mi in 30:39
  • December 6, 2017

    11.5 Miles
    570 Calories
    0 Score
    Rides
    0.44 mi in 4:58
    11.03 mi in 38:40
  • December 5, 2017

    10.3 Miles
    411 Calories
    0 Score
    Rides
    6.33 mi in 21:41
    4.00 mi in 14:05
  • November 29, 2017

    10.4 Miles
    451 Calories
    0 Score
    Rides
    2.53 mi in 9:08
    0.61 mi in 4:30
    7.22 mi in 24:29
  • November 28, 2017

    10.6 Miles
    490 Calories
    0 Score
    Rides
    2.19 mi in 8:38
    8.38 mi in 24:44
  • November 26, 2017

    12.9 Miles
    603 Calories
    0 Score
    Rides
    0.40 mi in 4:23
    12.18 mi in 41:42
    0.33 mi in 2:17
  • November 21, 2017

    10.2 Miles
    485 Calories
    0 Score
    Rides
    2.36 mi in 8:42
    7.87 mi in 27:30
  • November 19, 2017

    14.5 Miles
    627 Calories
    0 Score
    Rides
    1.01 mi in 7:43
    13.50 mi in 44:36
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Stage 1
1 Jul 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
The full list of past results
1 Jan 2017 - 16 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Ride into history!
5 Aug 2016 - 21 Aug 2016
Score 500K points for your chance to win $100.
August 2016
Stage 17
20 Jul 2016
Stage 16
18 Jul 2016
Stage 12
14 Jul 2016
Stage 11
13 Jul 2016
Stage 7
8 Jul 2016
Stage 5
6 Jul 2016
Stage 4
5 Jul 2016
Stage 2
3 Jul 2016
Stage 1
2 Jul 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds
Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Ride of the Week: 47
Ride of the Week: 47
King of the Mountains
King of the Mountains
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 37
Ride of the Week: 37
Road Warrior
Road Warrior
Grand Tour 2017
Grand Tour 2017
Campus Loop
Campus Loop
Titan
Titan
Ride of the Week: 20
Ride of the Week: 20
King of the Mountains
King of the Mountains
Ride of the Week: 17
Ride of the Week: 17
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 2
Ride of the Week: 2
All-In Chicken
All-In Chicken
Free Range
Free Range
Peck and Burn
Peck and Burn
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Pyramid Mountain
Pyramid Mountain
Campus Loop
Campus Loop
Rough Rider
Rough Rider
Broken Spoke
Broken Spoke
Billy Goat Falls
Billy Goat Falls
Alpine Splash
Alpine Splash
Fruitdale
Fruitdale
Quicksilver
Quicksilver
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Road Warrior
Top 100 Road Warrior
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
50,000 Calorie Challenge
50,000 Calorie Challenge
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
Grand Yeti
Grand Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Master of Speed
Master of Speed
Master of Tactics
Master of Tactics
Master of Power
Master of Power
Vuelta a Expresso
Vuelta a Expresso
Top 100 Summer Sprints - Dragon Hunter Sprint
Top 100 Summer Sprints - Dragon Hunter Sprint
Tour d'Expresso
Tour d'Expresso
Expresso World Cup
Expresso World Cup
Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:00

1.0 Miles
29.6 MPH
593 Watts
Rolling Thunder

2:08

1.0 Miles
28.6 MPH
556 Watts
Redwood Dash

3:06

1.5 Miles
29.2 MPH
574 Watts
Campus Loop

4:14

2.0 Miles
28.7 MPH
558 Watts
Mini Mayhem

4:54

2.0 Miles
24.6 MPH
379 Watts
Evening Bliss

5:13

2.4 Miles
26.8 MPH
487 Watts
Rabbit Run

5:41

2.4 Miles
24.5 MPH
387 Watts
Lost Trail

6:23

2.9 Miles
27.3 MPH
510 Watts
Alpine Splash

6:48

2.9 Miles
25.8 MPH
480 Watts
Coastal Run

7:25

3.4 Miles
27.2 MPH
499 Watts
Bent Spoke

9:00

4.0 Miles
26.3 MPH
482 Watts
Fruitdale

9:36

4.4 Miles
27.6 MPH
502 Watts

Moderate

City Express

13:04

4.5 Miles
20.7 MPH
355 Watts
Dragon Fire

11:04

5.0 Miles
27.0 MPH
493 Watts
Billy Goat Falls

12:31

5.4 Miles
25.5 MPH
468 Watts
Broken Spoke

12:29

5.4 Miles
25.6 MPH
460 Watts
Moody Ambush

12:35

5.4 Miles
25.4 MPH
455 Watts
Ironhorse Rush

13:34

6.0 Miles
26.4 MPH
491 Watts
Quicksilver

14:20

6.3 Miles
26.4 MPH
470 Watts
Farmers Bluff

15:45

6.9 Miles
26.3 MPH
474 Watts
Stump Puller

16:17

6.9 Miles
25.4 MPH
440 Watts
Apple Grinder

15:36

7.0 Miles
26.7 MPH
497 Watts
Sunday Afternoon

18:22

7.0 Miles
22.6 MPH
345 Watts

Challenging

Ravens Roost

19:28

7.2 Miles
22.2 MPH
329 Watts
Stormy Hollow

17:57

7.4 Miles
24.8 MPH
445 Watts
Odyssey

18:20

7.6 Miles
24.7 MPH
440 Watts
Wicked Workout

18:31

7.9 Miles
25.4 MPH
469 Watts
Oh Mama

19:00

7.9 Miles
24.8 MPH
448 Watts
Rough Rider

19:13

8.4 Miles
26.1 MPH
464 Watts
Falcon Flight

22:22

8.4 Miles
22.4 MPH
313 Watts
Monkey Pass

22:09

9.5 Miles
25.8 MPH
466 Watts
Outlaw Rock

24:38

10.0 Miles
24.3 MPH
439 Watts
Camel Country

29:59

10.0 Miles
19.9 MPH
294 Watts
Drifters Peak

24:21

10.1 Miles
24.8 MPH
459 Watts

Extreme

Thunderball

25:11

10.7 Miles
25.4 MPH
454 Watts
Gut Buster

25:40

11.0 Miles
25.5 MPH
479 Watts
Lost Valley

31:56

11.5 Miles
21.5 MPH
343 Watts
Vindicator

28:57

12.2 Miles
25.1 MPH
459 Watts
Grape Stomper

33:34

12.2 Miles
21.6 MPH
324 Watts
Pyramid Mountain

31:37

13.5 Miles
25.6 MPH
446 Watts
Temple Ridge

31:32

13.5 Miles
25.7 MPH
452 Watts
Ascension

43:19

18.3 Miles
25.2 MPH
465 Watts
Savage Revenge

48:16

20.0 Miles
24.8 MPH
446 Watts