kristi melton
YMCA - of the Prairie - Don Sjogren
20-29
kristi melton
McKinley

All-time

Miles 600
Calories 26,258
Score 19,485

  • July 23, 2020

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:21

  • July 21, 2020

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:30

  • July 20, 2020

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:07

  • January 24, 2019

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 12:18

  • January 21, 2019

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 5:12

  • January 18, 2019

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 11:15

  • January 17, 2019

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 11:39

  • January 15, 2019

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 10:14

  • January 14, 2019

    3.3 Miles
    93 Calories
    0 Score
    Rides
    3.26 mi in 16:39
    Goal: 1 Mile

  • September 12, 2016

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:30
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:48

1.0 Miles
21.2 MPH
266 Watts
Rolling Thunder

2:58

1.0 Miles
20.6 MPH
264 Watts
Redwood Dash

4:42

1.5 Miles
19.1 MPH
210 Watts
Campus Loop

6:03

2.0 Miles
20.0 MPH
235 Watts
Mini Mayhem

8:30

2.0 Miles
14.3 MPH
105 Watts
Evening Bliss

7:40

2.4 Miles
18.3 MPH
200 Watts
Rabbit Run

11:17

2.4 Miles
12.5 MPH
84 Watts
Lost Trail

8:34

2.9 Miles
20.3 MPH
258 Watts
Alpine Splash

9:59

2.9 Miles
17.6 MPH
222 Watts
Bent Spoke

13:33

4.0 Miles
17.5 MPH
203 Watts
Fruitdale

22:14

4.4 Miles
11.9 MPH
68 Watts

Moderate

Dragon Fire

22:31

5.0 Miles
13.4 MPH
93 Watts
Billy Goat Falls

18:00

5.4 Miles
17.8 MPH
224 Watts
Broken Spoke

16:39

5.4 Miles
19.3 MPH
245 Watts
Moody Ambush

17:54

5.4 Miles
17.9 MPH
211 Watts
Ironhorse Rush

33:53

6.0 Miles
10.6 MPH
83 Watts
Quicksilver

18:37

6.3 Miles
20.4 MPH
258 Watts
Farmers Bluff

21:26

6.9 Miles
19.3 MPH
235 Watts
Stump Puller

20:41

6.9 Miles
20.0 MPH
253 Watts
Apple Grinder

21:12

7.0 Miles
19.7 MPH
252 Watts

Challenging

Stormy Hollow

23:14

7.4 Miles
19.1 MPH
250 Watts
Odyssey

28:43

7.6 Miles
15.9 MPH
188 Watts
Wicked Workout

27:32

7.9 Miles
17.1 MPH
217 Watts
Oh Mama

27:28

7.9 Miles
17.1 MPH
231 Watts
Rough Rider

28:17

8.4 Miles
17.7 MPH
191 Watts
Falcon Flight

44:46

8.4 Miles
11.2 MPH
75 Watts
Monkey Pass

28:56

9.5 Miles
19.8 MPH
257 Watts
Outlaw Rock

35:54

10.0 Miles
16.7 MPH
206 Watts
Camel Country

40:50

10.0 Miles
14.7 MPH
181 Watts
Drifters Peak

35:19

10.1 Miles
17.2 MPH
228 Watts

Extreme

Thunderball

35:54

10.7 Miles
17.8 MPH
223 Watts
Gut Buster

40:24

11.0 Miles
16.3 MPH
215 Watts
Lost Valley

1:23:48

11.5 Miles
8.4 MPH
77 Watts
Vindicator

39:50

12.2 Miles
18.3 MPH
237 Watts
Grape Stomper

39:27

12.2 Miles
18.5 MPH
248 Watts
Pyramid Mountain

1:11:24

13.5 Miles
11.5 MPH
80 Watts
Temple Ridge

1:18:57

13.5 Miles
10.3 MPH
67 Watts
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