Nicole Abdul
YMCA - Central Stark County - Lake Community
30-39
Nicole Abdul
Centurion Ride of the Week: 6

All-time

Miles 101
Calories 3,856
Score 0

  • December 19, 2018

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.01 mi in 17:41

  • October 16, 2018

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 16:35

  • August 8, 2018

    1.8 Miles
    60 Calories
    0 Score
    Rides
    1.75 mi in 8:45

  • April 18, 2018

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 23:07

  • April 17, 2018

    8.4 Miles
    311 Calories
    0 Score
    Rides
    8.38 mi in 38:41

  • April 11, 2018

    7.0 Miles
    282 Calories
    0 Score
    Rides
    6.98 mi in 31:30

  • March 12, 2018

    1.3 Miles
    79 Calories
    0 Score
    Rides
    1.30 mi in 10:07

  • March 5, 2018

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 11:53

  • February 8, 2018

    4.5 Miles
    242 Calories
    0 Score
    Rides
    4.53 mi in 28:32

  • February 2, 2018

    2.9 Miles
    130 Calories
    0 Score
    Rides
    2.93 mi in 14:48
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

4:45

1.0 Miles
12.7 MPH
125 Watts
Titan Time

8:45

1.8 Miles
11.9 MPH
90 Watts
Campus Loop

8:50

2.0 Miles
13.8 MPH
100 Watts
Mini Mayhem

8:30

2.0 Miles
14.3 MPH
121 Watts
Evening Bliss

11:53

2.4 Miles
11.9 MPH
76 Watts
Lost Trail

12:34

2.9 Miles
13.9 MPH
126 Watts
Alpine Splash

14:48

2.9 Miles
11.9 MPH
123 Watts
Coastal Run

14:16

3.4 Miles
14.2 MPH
126 Watts
Bent Spoke

17:11

4.0 Miles
13.8 MPH
133 Watts
Fruitdale

17:14

4.4 Miles
15.4 MPH
133 Watts

Moderate

City Express

28:32

4.5 Miles
9.6 MPH
117 Watts
Dragon Fire

23:07

5.0 Miles
13.0 MPH
99 Watts
Billy Goat Falls

29:12

5.4 Miles
11.1 MPH
85 Watts
Ironhorse Rush

31:07

6.0 Miles
11.6 MPH
83 Watts
Farmers Bluff

30:22

6.9 Miles
13.7 MPH
118 Watts
Sunday Afternoon

31:30

7.0 Miles
13.3 MPH
125 Watts

Challenging

Falcon Flight

38:41

8.4 Miles
13.0 MPH
110 Watts
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