Lyra Clark
YMCA - Greater Wichita - Newton
20-29
Lyra Clark
Double Centurion

All-time

Miles 397
Calories 18,958
Score 290

  • June 30, 2016

    1.3 Miles
    35 Calories
    0 Score
    Rides
    1.25 mi in 8:24

  • July 24, 2015

    0.6 Miles
    15 Calories
    0 Score
    Rides
    0.55 mi in 2:39

  • July 13, 2014

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 12:19

  • September 4, 2013

    7.6 Miles
    367 Calories
    0 Score
    Rides
    7.12 mi in 24:22
    0.49 mi in 1:50

  • August 23, 2013

    3.4 Miles
    136 Calories
    0 Score
    Rides
    3.37 mi in 13:00

  • August 11, 2013

    6.8 Miles
    295 Calories
    0 Score
    Rides
    6.84 mi in 22:08

  • July 29, 2013

    5.8 Miles
    238 Calories
    0 Score
    Rides
    5.83 mi in 20:06

  • July 14, 2013

    9.1 Miles
    395 Calories
    0 Score
    Rides
    9.12 mi in 33:06

  • June 24, 2013

    7.4 Miles
    332 Calories
    0 Score
    Rides
    7.43 mi in 28:04

  • June 17, 2013

    6.3 Miles
    297 Calories
    0 Score
    Rides
    5.95 mi in 20:01
    0.31 mi in 1:03
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
155 Watts
Mini Mayhem

6:51

2.0 Miles
17.6 MPH
164 Watts
Evening Bliss

12:19

2.4 Miles
11.4 MPH
77 Watts
Coastal Run

13:00

3.4 Miles
15.6 MPH
150 Watts
Bent Spoke

15:41

4.0 Miles
15.1 MPH
152 Watts
Fruitdale

16:35

4.4 Miles
16.0 MPH
159 Watts

Moderate

Dragon Fire

16:21

5.0 Miles
18.3 MPH
219 Watts
Billy Goat Falls

16:53

5.4 Miles
19.0 MPH
257 Watts
Broken Spoke

21:56

5.4 Miles
14.6 MPH
206 Watts
Moody Ambush

18:41

5.4 Miles
17.2 MPH
201 Watts
Ironhorse Rush

22:58

6.0 Miles
15.6 MPH
185 Watts
Quicksilver

20:00

6.3 Miles
18.9 MPH
206 Watts
Stump Puller

24:06

6.9 Miles
17.2 MPH
186 Watts
Apple Grinder

25:29

7.0 Miles
16.3 MPH
174 Watts
Sunday Afternoon

24:48

7.0 Miles
16.8 MPH
213 Watts

Challenging

Stormy Hollow

26:20

7.4 Miles
16.9 MPH
196 Watts
Odyssey

31:19

7.6 Miles
14.5 MPH
177 Watts
Oh Mama

26:46

7.9 Miles
17.6 MPH
228 Watts
Falcon Flight

30:09

8.4 Miles
16.6 MPH
179 Watts

Extreme

Thunderball

41:56

10.7 Miles
15.3 MPH
177 Watts
Gut Buster

36:59

11.0 Miles
17.7 MPH
236 Watts
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