Bob Morgan
Elite Health and Fitness - Stoughton
40-49
Bob Morgan
Double Centurion

All-time

Miles 358
Calories 17,313
Score 8,751

  • December 12, 2014

    1.5 Miles
    76 Calories
    0 Score
    Rides
    1.54 mi in 5:03

  • November 1, 2014

    7.5 Miles
    376 Calories
    0 Score
    Rides
    0.53 mi in 1:55
    6.98 mi in 21:12

  • October 17, 2014

    6.9 Miles
    338 Calories
    0 Score
    Rides
    6.91 mi in 21:07

  • October 3, 2014

    6.9 Miles
    340 Calories
    0 Score
    Rides
    6.91 mi in 20:54

  • September 26, 2014

    7.3 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    6.33 mi in 19:03

  • September 17, 2014

    7.0 Miles
    334 Calories
    0 Score
    Rides
    2.03 mi in 6:19
    5.00 mi in 14:43

  • May 14, 2014

    7.0 Miles
    328 Calories
    0 Score
    Rides
    2.03 mi in 6:29
    5.00 mi in 15:19

  • April 4, 2014

    8.3 Miles
    423 Calories
    0 Score
    Rides
    2.91 mi in 8:34
    5.43 mi in 16:16

  • March 29, 2014

    8.0 Miles
    405 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    6.98 mi in 20:52

  • March 21, 2014

    8.7 Miles
    417 Calories
    0 Score
    Rides
    2.36 mi in 7:17
    6.33 mi in 19:38
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:55

1.0 Miles
20.7 MPH
245 Watts
Rolling Thunder

3:08

1.0 Miles
19.5 MPH
232 Watts
Redwood Dash

5:02

1.5 Miles
17.8 MPH
174 Watts
Campus Loop

6:19

2.0 Miles
19.3 MPH
216 Watts
Mini Mayhem

7:02

2.0 Miles
17.3 MPH
170 Watts
Evening Bliss

7:17

2.4 Miles
19.5 MPH
234 Watts
Lost Trail

8:34

2.9 Miles
20.5 MPH
259 Watts
Alpine Splash

10:17

2.9 Miles
17.1 MPH
215 Watts
Coastal Run

10:57

3.4 Miles
18.5 MPH
204 Watts
Bent Spoke

12:59

4.0 Miles
18.3 MPH
217 Watts
Fruitdale

13:01

4.4 Miles
20.4 MPH
237 Watts

Moderate

City Express

18:04

4.5 Miles
15.1 MPH
216 Watts
Dragon Fire

14:43

5.0 Miles
20.4 MPH
252 Watts
Billy Goat Falls

18:07

5.4 Miles
17.8 MPH
228 Watts
Broken Spoke

18:34

5.4 Miles
17.3 MPH
204 Watts
Moody Ambush

16:16

5.4 Miles
19.8 MPH
259 Watts
Ironhorse Rush

18:31

6.0 Miles
19.4 MPH
256 Watts
Quicksilver

19:03

6.3 Miles
19.9 MPH
244 Watts
Farmers Bluff

20:54

6.9 Miles
19.9 MPH
247 Watts
Stump Puller

21:07

6.9 Miles
19.7 MPH
243 Watts
Apple Grinder

20:50

7.0 Miles
20.1 MPH
264 Watts
Sunday Afternoon

20:52

7.0 Miles
20.1 MPH
264 Watts

Challenging

Ravens Roost

22:31

7.2 Miles
19.3 MPH
248 Watts
Stormy Hollow

23:44

7.4 Miles
18.8 MPH
248 Watts
Odyssey

24:26

7.6 Miles
18.7 MPH
253 Watts
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