J Rauch
Health Unlimited
60-69
J Rauch
Penta-kilo-miler Workout Wizard

All-time

Miles 8,288
Calories 399,484
Score 5,827

  • May 2, 2019

    13.2 Miles
    635 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    12.18 mi in 39:45

  • April 30, 2019

    12.5 Miles
    609 Calories
    0 Score
    Rides
    0.30 mi in 1:11
    12.18 mi in 40:09

  • April 29, 2019

    11.0 Miles
    532 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    10.01 mi in 36:16

  • April 26, 2019

    9.0 Miles
    393 Calories
    0 Score
    Rides
    2.00 mi in 6:55
    6.98 mi in 23:16

  • April 17, 2019

    11.0 Miles
    519 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    10.01 mi in 36:46

  • April 16, 2019

    15.0 Miles
    705 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    5.00 mi in 14:23
    9.00 mi in 29:08

  • April 14, 2019

    20.3 Miles
    996 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    1.00 mi in 3:20
    18.30 mi in 1:01:23

  • April 11, 2019

    18.4 Miles
    864 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    2.03 mi in 6:03
    6.98 mi in 22:18
    8.38 mi in 24:51

  • April 9, 2019

    11.6 Miles
    511 Calories
    0 Score
    Rides
    1.02 mi in 3:27
    1.00 mi in 3:03
    9.54 mi in 31:43

  • April 8, 2019

    22.5 Miles
    1,021 Calories
    0 Score
    Rides
    9.00 mi in 26:46
    13.51 mi in 40:21
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Vindicator
Stage 14
16 Jul 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Ghost Buster
Ghost Buster
Ride of the Week: 4
Ride of the Week: 4
Titan
Titan
Ride of the Week: 14
Ride of the Week: 14
Top 100 Road Warrior
Top 100 Road Warrior
Vindicator
Vindicator
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:45

1.0 Miles
21.6 MPH
267 Watts
Rolling Thunder

3:06

1.0 Miles
19.6 MPH
226 Watts
Redwood Dash

4:39

1.5 Miles
19.1 MPH
200 Watts
Titan Time

6:07

1.8 Miles
17.5 MPH
188 Watts
Campus Loop

5:58

2.0 Miles
20.7 MPH
246 Watts
Mini Mayhem

5:51

2.0 Miles
20.8 MPH
241 Watts
Evening Bliss

7:34

2.4 Miles
18.7 MPH
203 Watts
Rabbit Run

6:57

2.4 Miles
20.3 MPH
245 Watts
Lost Trail

9:15

2.9 Miles
19.0 MPH
205 Watts
Coastal Run

9:37

3.4 Miles
21.0 MPH
266 Watts
Bent Spoke

12:31

4.0 Miles
18.9 MPH
229 Watts
Fruitdale

11:58

4.4 Miles
22.1 MPH
271 Watts

Moderate

City Express

16:54

4.5 Miles
16.6 MPH
239 Watts
Dragon Fire

14:23

5.0 Miles
20.8 MPH
255 Watts
Billy Goat Falls

16:59

5.4 Miles
18.8 MPH
245 Watts
Broken Spoke

16:31

5.4 Miles
19.5 MPH
248 Watts
Moody Ambush

16:31

5.4 Miles
19.4 MPH
245 Watts
Oblivion

17:28

5.8 Miles
19.7 MPH
233 Watts
Ironhorse Rush

19:04

6.0 Miles
18.8 MPH
229 Watts
Quicksilver

19:05

6.3 Miles
20.5 MPH
244 Watts
Farmers Bluff

21:17

6.9 Miles
19.5 MPH
230 Watts
Stump Puller

21:10

6.9 Miles
19.6 MPH
240 Watts
Apple Grinder

20:43

7.0 Miles
20.0 MPH
248 Watts
Sunday Afternoon

22:13

7.0 Miles
19.3 MPH
228 Watts

Challenging

Ravens Roost

22:34

7.2 Miles
19.6 MPH
245 Watts
Stormy Hollow

23:11

7.4 Miles
20.2 MPH
289 Watts
Odyssey

24:41

7.6 Miles
18.5 MPH
240 Watts
Wicked Workout

26:18

7.9 Miles
17.9 MPH
245 Watts
Oh Mama

26:42

7.9 Miles
17.9 MPH
229 Watts
Rough Rider

24:32

8.4 Miles
20.5 MPH
255 Watts
Falcon Flight

25:15

8.4 Miles
20.0 MPH
242 Watts
Track Fever

24:15

9.0 Miles
20.9 MPH
237 Watts
Monkey Pass

29:12

9.5 Miles
19.8 MPH
251 Watts
Outlaw Rock

33:26

10.0 Miles
18.2 MPH
237 Watts
Camel Country

34:22

10.0 Miles
17.5 MPH
219 Watts
Drifters Peak

32:53

10.2 Miles
18.6 MPH
246 Watts

Extreme

Thunderball

32:44

10.7 Miles
19.6 MPH
251 Watts
Gut Buster

36:29

11.0 Miles
18.0 MPH
235 Watts
Lost Valley

39:32

11.5 Miles
17.6 MPH
233 Watts
Ocean Plunge

40:21

11.8 Miles
17.6 MPH
227 Watts
Vindicator

38:33

12.2 Miles
19.0 MPH
248 Watts
Grape Stomper

38:29

12.2 Miles
19.0 MPH
239 Watts
Pyramid Mountain

40:21

13.5 Miles
20.1 MPH
239 Watts
Temple Ridge

40:04

13.5 Miles
20.2 MPH
253 Watts
Ascension

58:53

18.3 Miles
18.5 MPH
243 Watts
Savage Revenge

1:04:37

20.0 Miles
18.5 MPH
233 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default