Joe Luna
Thousand Islands Central School
40-49
Joe Luna
Millennium

All-time

Miles 1,209
Calories 50,992
Score 9,322

  • March 26, 2019

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.05 mi in 6:00

  • March 22, 2018

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.04 mi in 13:04

  • June 6, 2017

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 8:12

  • May 26, 2017

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:06

  • May 9, 2017

    3.2 Miles
    106 Calories
    0 Score
    Rides
    2.03 mi in 8:35
    2,680 points

  • May 5, 2017

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:30

  • February 3, 2016

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 7:02

  • January 14, 2016

    7.9 Miles
    318 Calories
    0 Score
    Rides
    7.87 mi in 36:06

  • January 5, 2016

    7.9 Miles
    311 Calories
    0 Score
    Rides
    7.87 mi in 42:14

  • December 5, 2015

    0.4 Miles
    6 Calories
    0 Score
    Rides
    0.39 mi in 2:26
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:11

1.0 Miles
18.6 MPH
201 Watts
Rolling Thunder

4:41

1.0 Miles
13.6 MPH
102 Watts
Redwood Dash

5:09

1.5 Miles
17.2 MPH
163 Watts
Campus Loop

7:06

2.0 Miles
17.1 MPH
158 Watts
Mini Mayhem

7:02

2.0 Miles
17.3 MPH
167 Watts
Evening Bliss

10:05

2.4 Miles
13.9 MPH
114 Watts
Lost Trail

11:39

2.9 Miles
15.0 MPH
139 Watts
Alpine Splash

12:41

2.9 Miles
13.9 MPH
149 Watts
Coastal Run

12:07

3.4 Miles
16.6 MPH
165 Watts
Bent Spoke

15:37

4.0 Miles
15.2 MPH
155 Watts
Fruitdale

14:50

4.4 Miles
17.8 MPH
176 Watts

Moderate

City Express

22:45

4.5 Miles
12.0 MPH
158 Watts
Dragon Fire

18:29

5.0 Miles
16.2 MPH
151 Watts
Billy Goat Falls

22:27

5.4 Miles
14.5 MPH
155 Watts
Broken Spoke

23:02

5.4 Miles
14.1 MPH
144 Watts
Moody Ambush

21:12

5.4 Miles
15.2 MPH
153 Watts
Quicksilver

22:31

6.3 Miles
16.9 MPH
177 Watts
Farmers Bluff

25:25

6.9 Miles
16.5 MPH
168 Watts
Stump Puller

30:03

6.9 Miles
13.8 MPH
121 Watts

Challenging

Ravens Roost

28:38

7.2 Miles
15.2 MPH
158 Watts
Stormy Hollow

27:56

7.4 Miles
16.0 MPH
182 Watts
Odyssey

32:10

7.6 Miles
14.2 MPH
153 Watts
Wicked Workout

30:02

7.9 Miles
15.7 MPH
183 Watts
Oh Mama

34:23

7.9 Miles
13.9 MPH
158 Watts
Rough Rider

30:51

8.4 Miles
16.3 MPH
165 Watts
Falcon Flight

31:55

8.4 Miles
15.8 MPH
153 Watts

Extreme

Vindicator

51:32

12.2 Miles
14.2 MPH
150 Watts
Savage Revenge

1:25:23

20.0 Miles
14.1 MPH
158 Watts
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