Paul Iovanna
YMCA - Greater Boston - Waltham
50-59
Paul Iovanna
Double Millennium

All-time

Miles 2,149
Calories 89,590
Score 0

  • January 23, 2019

    8.4 Miles
    297 Calories
    0 Score
    Rides
    8.38 mi in 33:54

  • December 27, 2018

    8.4 Miles
    330 Calories
    0 Score
    Rides
    8.38 mi in 31:34

  • December 20, 2018

    8.4 Miles
    333 Calories
    0 Score
    Rides
    8.38 mi in 31:17

  • December 14, 2018

    7.4 Miles
    316 Calories
    0 Score
    Rides
    7.44 mi in 30:29

  • December 5, 2018

    8.4 Miles
    298 Calories
    0 Score
    Rides
    8.38 mi in 33:41

  • November 28, 2018

    8.4 Miles
    321 Calories
    0 Score
    Rides
    8.38 mi in 32:51

  • November 14, 2018

    8.4 Miles
    301 Calories
    0 Score
    Rides
    8.38 mi in 33:20

  • November 12, 2018

    8.4 Miles
    327 Calories
    0 Score
    Rides
    8.38 mi in 31:57

  • November 10, 2018

    8.4 Miles
    321 Calories
    0 Score
    Rides
    8.38 mi in 31:39

  • November 6, 2018

    8.4 Miles
    294 Calories
    0 Score
    Rides
    8.38 mi in 34:18
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:05

1.5 Miles
17.5 MPH
166 Watts
Campus Loop

7:47

2.0 Miles
15.5 MPH
133 Watts
Mini Mayhem

9:11

2.0 Miles
13.2 MPH
105 Watts
Evening Bliss

11:34

2.4 Miles
12.1 MPH
86 Watts
Lost Trail

11:59

2.9 Miles
14.6 MPH
122 Watts
Alpine Splash

10:53

2.9 Miles
16.1 MPH
188 Watts
Coastal Run

11:36

3.4 Miles
17.4 MPH
186 Watts

Moderate

City Express

22:02

4.5 Miles
12.2 MPH
158 Watts
Dragon Fire

18:16

5.0 Miles
16.4 MPH
156 Watts
Billy Goat Falls

18:58

5.4 Miles
16.8 MPH
212 Watts
Broken Spoke

18:56

5.4 Miles
16.8 MPH
182 Watts
Moody Ambush

20:16

5.4 Miles
15.7 MPH
168 Watts
Ironhorse Rush

24:51

6.0 Miles
14.4 MPH
146 Watts
Quicksilver

21:23

6.3 Miles
17.7 MPH
193 Watts
Farmers Bluff

23:44

6.9 Miles
17.4 MPH
193 Watts
Stump Puller

28:55

6.9 Miles
14.3 MPH
132 Watts

Challenging

Ravens Roost

25:26

7.2 Miles
17.0 MPH
203 Watts
Stormy Hollow

26:28

7.4 Miles
16.8 MPH
206 Watts
Oh Mama

29:48

7.9 Miles
15.7 MPH
183 Watts
Rough Rider

31:21

8.4 Miles
16.0 MPH
161 Watts
Falcon Flight

28:04

8.4 Miles
17.8 MPH
187 Watts
Monkey Pass

32:54

9.5 Miles
17.4 MPH
203 Watts
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