J Lee Douglas
YMCA - Middle Tennessee - Maryland Farms
50-59
J Lee Douglas
Penta-kilo-miler Ride of the Week: 17

All-time

Miles 6,233
Calories 238,585
Score 0

  • April 26, 2018

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.00 mi in 9:41

  • April 25, 2018

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 5:11

  • April 24, 2018

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:54

  • March 30, 2018

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:10

  • March 24, 2018

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 5:46

  • May 25, 2017

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.93 mi in 13:48

  • May 19, 2017

    4.3 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 18:09
    0.30 mi in 1:57

  • May 18, 2017

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 18:21

  • May 13, 2017

    4.7 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 18:32
    0.28 mi in 1:49

  • May 11, 2017

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 12:11
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 15
Ride of the Week: 15
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:28

1.0 Miles
17.1 MPH
148 Watts
Rolling Thunder

3:37

1.0 Miles
16.8 MPH
149 Watts
Redwood Dash

5:43

1.5 Miles
15.6 MPH
118 Watts
Campus Loop

7:54

2.0 Miles
15.5 MPH
121 Watts
Mini Mayhem

4:09

2.0 Miles
29.3 MPH
9 Watts
Evening Bliss

9:09

2.4 Miles
15.3 MPH
129 Watts
Rabbit Run

9:11

2.4 Miles
15.3 MPH
131 Watts
Lost Trail

10:58

2.9 Miles
15.9 MPH
116 Watts
Alpine Splash

12:28

2.9 Miles
14.1 MPH
143 Watts
Coastal Run

11:51

3.4 Miles
17.1 MPH
153 Watts
Bent Spoke

15:51

4.0 Miles
14.9 MPH
133 Watts
Fruitdale

12:31

4.4 Miles
21.2 MPH
39 Watts

Moderate

City Express

21:57

4.5 Miles
12.4 MPH
154 Watts
Dragon Fire

19:37

5.0 Miles
15.3 MPH
126 Watts
Billy Goat Falls

21:03

5.4 Miles
15.3 MPH
174 Watts
Broken Spoke

21:34

5.4 Miles
14.8 MPH
138 Watts
Moody Ambush

21:16

5.4 Miles
15.1 MPH
157 Watts
Ironhorse Rush

25:15

6.0 Miles
14.3 MPH
129 Watts
Quicksilver

19:37

6.3 Miles
19.4 MPH
71 Watts
Farmers Bluff

27:51

6.9 Miles
14.9 MPH
125 Watts
Stump Puller

26:39

6.9 Miles
15.7 MPH
146 Watts
Apple Grinder

26:30

7.0 Miles
15.8 MPH
152 Watts
Sunday Afternoon

28:19

7.0 Miles
14.8 MPH
131 Watts

Challenging

Ravens Roost

28:21

7.2 Miles
15.3 MPH
148 Watts
Stormy Hollow

29:24

7.4 Miles
15.2 MPH
166 Watts
Odyssey

32:12

7.6 Miles
14.2 MPH
142 Watts
Wicked Workout

29:11

7.9 Miles
16.2 MPH
203 Watts
Oh Mama

34:11

7.9 Miles
13.8 MPH
141 Watts
Rough Rider

31:03

8.4 Miles
16.2 MPH
164 Watts
Falcon Flight

31:49

8.4 Miles
15.8 MPH
141 Watts
Monkey Pass

35:52

9.5 Miles
16.1 MPH
168 Watts
Outlaw Rock

43:08

10.0 Miles
14.0 MPH
143 Watts
Drifters Peak

45:50

10.1 Miles
13.3 MPH
153 Watts

Extreme

Thunderball

43:13

10.7 Miles
14.9 MPH
136 Watts
Gut Buster

50:03

11.0 Miles
13.1 MPH
132 Watts
Vindicator

46:08

12.2 Miles
15.9 MPH
181 Watts
Temple Ridge

54:19

13.5 Miles
14.9 MPH
126 Watts
Ascension

1:30:33

18.3 Miles
12.3 MPH
141 Watts
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