M. Teixeira

Michael Teixeira

40-49

All-time

Miles	1,870
Calories	81,400
Score	982

Michael Teixeira

YMCA - Greater Rochester - Maplewood

40-49

February 13, 2016

12.2 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.33 mi in 11:45

1.01

11:45

2.33

11.9

83

95

115

Campus Loop

0.38 mi in 2:51

0.19

2:51

0.38

8.0

15

67

110

Alpine Splash

9.09 mi in 41:35

3.10

41:35

9.09

13.1

394

134

132

Ravens Roost

0.44 mi in 1:48

0.06

1:48

0.44

14.7

15

123

110
November 6, 2012

7.8 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.83 mi in 32:23

1.77

32:23

7.83

14.5

295

128

121
October 27, 2012

8.8 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 34:42

2

34:42

8.84

15.3

419

177

127
July 7, 2012

8.0 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.02 mi in 29:09

1.59

29:09

7.02

14.4

344

172

125

Lost Trail

0.96 mi in 4:45

0.33

4:45

0.96

12.1

48

148

116
May 6, 2012

4.4 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:58

1

18:58

4.42

14.0

213

163

126
April 12, 2012

18.0 Miles

920 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 32:19

2

32:19

8.84

16.4

449

207

144

Fruitdale

8.84 mi in 33:28

2

33:28

8.84

15.8

454

202

134

Coastal Run

0.35 mi in 1:38

0.11

1:38

0.35

12.9

17

157

114
April 3, 2012

8.8 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 32:36

2

32:36

8.84

16.3

434

197

138
March 13, 2012

15.5 Miles

740 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.47 mi in 1:00:20

3.50

1:00:20

15.47

15.4

740

180

128
March 8, 2012

15.4 Miles

850 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.50 mi in 10:25

0.76

10:25

2.5

14.4

125

176

143

Oh Mama

7.87 mi in 29:34

1

29:34

7.87

16.0

480

246

164

Fruitdale

5.04 mi in 20:17

1.14

20:17

5.04

14.9

246

178

127
March 4, 2012

24.4 Miles

959 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.27 mi in 31:30

2.10

31:30

9.27

17.7

373

173

137

Fruitdale

0.28 mi in 1:16

0.06

1:16

0.28

13.3

10

123

112

Fruitdale

8.84 mi in 32:42

2

32:42

8.84

16.2

339

149

128

Fruitdale

6.03 mi in 25:57

1.37

25:57

6.03

13.9

236

128

122

Road

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:19

1.0
Miles

13.8
MPH

94
Watts

Expresso Speedway

4:19

1.0 Miles
13.8 MPH
94 Watts

Rolling Thunder

4:29

1.0
Miles

13.8
MPH

113
Watts

Rolling Thunder

4:29

1.0 Miles
13.8 MPH
113 Watts

Evening Bliss

10:25

2.4
Miles

13.4
MPH

105
Watts

Evening Bliss

10:25

2.4 Miles
13.4 MPH
105 Watts

Lost Trail

11:42

2.9
Miles

15.0
MPH

142
Watts

Lost Trail

11:42

2.9 Miles
15.0 MPH
142 Watts

Alpine Splash

12:13

2.9
Miles

14.3
MPH

154
Watts

Alpine Splash

12:13

2.9 Miles
14.3 MPH
154 Watts

Coastal Run

11:52

3.4
Miles

17.1
MPH

175
Watts

Coastal Run

11:52

3.4 Miles
17.1 MPH
175 Watts

Bent Spoke

13:49

4.0
Miles

17.2
MPH

191
Watts

Bent Spoke

13:49

4.0 Miles
17.2 MPH
191 Watts

Fruitdale

13:54

4.4
Miles

19.1
MPH

206
Watts

Fruitdale

13:54

4.4 Miles
19.1 MPH
206 Watts

Moderate

Billy Goat Falls

19:56

5.4
Miles

16.1
MPH

184
Watts

Billy Goat Falls

19:56

5.4 Miles
16.1 MPH
184 Watts

Broken Spoke

18:48

5.4
Miles

17.1
MPH

196
Watts

Broken Spoke

18:48

5.4 Miles
17.1 MPH
196 Watts

Moody Ambush

20:51

5.4
Miles

15.6
MPH

163
Watts

Moody Ambush

20:51

5.4 Miles
15.6 MPH
163 Watts

Quicksilver

23:54

6.3
Miles

15.9
MPH

171
Watts

Quicksilver

23:54

6.3 Miles
15.9 MPH
171 Watts

Farmers Bluff

27:31

6.9
Miles

15.1
MPH

171
Watts

Farmers Bluff

27:31

6.9 Miles
15.1 MPH
171 Watts

Stump Puller

26:02

6.9
Miles

16.0
MPH

183
Watts

Stump Puller

26:02

6.9 Miles
16.0 MPH
183 Watts

Apple Grinder

25:37

7.0
Miles

16.4
MPH

183
Watts

Apple Grinder

25:37

7.0 Miles
16.4 MPH
183 Watts

Challenging

Stormy Hollow

29:43

7.4
Miles

15.0
MPH

163
Watts

Stormy Hollow

29:43

7.4 Miles
15.0 MPH
163 Watts

Wicked Workout

27:59

7.9
Miles

16.8
MPH

223
Watts

Wicked Workout

27:59

7.9 Miles
16.8 MPH
223 Watts

Oh Mama

28:40

7.9
Miles

16.5
MPH

209
Watts

Oh Mama

28:40

7.9 Miles
16.5 MPH
209 Watts

Rough Rider

29:43

8.4
Miles

16.9
MPH

197
Watts

Rough Rider

29:43

8.4 Miles
16.9 MPH
197 Watts

Monkey Pass

40:02

9.5
Miles

14.3
MPH

154
Watts

Monkey Pass

40:02

9.5 Miles
14.3 MPH
154 Watts

Outlaw Rock

38:49

10.0
Miles

15.5
MPH

185
Watts

Outlaw Rock

38:49

10.0 Miles
15.5 MPH
185 Watts

Drifters Peak

38:26

10.1
Miles

15.8
MPH

192
Watts

Drifters Peak

38:26

10.1 Miles
15.8 MPH
192 Watts

Extreme

Gut Buster

43:02

11.0
Miles

15.3
MPH

218
Watts

Gut Buster

43:02

11.0 Miles
15.3 MPH
218 Watts

Vindicator

47:08

12.2
Miles

15.6
MPH

200
Watts

Vindicator

47:08

12.2 Miles
15.6 MPH
200 Watts

Pyramid Mountain

48:04

13.5
Miles

16.9
MPH

179
Watts

Pyramid Mountain

48:04

13.5 Miles
16.9 MPH
179 Watts

Ascension

1:08:17

18.3
Miles

16.0
MPH

223
Watts

Ascension

1:08:17

18.3 Miles
16.0 MPH
223 Watts

All-time

February 13, 2016

12.2 Miles

508 Calories

0 Score

November 6, 2012

7.8 Miles

295 Calories

0 Score

October 27, 2012

8.8 Miles

419 Calories

0 Score

July 7, 2012

8.0 Miles

393 Calories

0 Score

May 6, 2012

4.4 Miles

213 Calories

0 Score

April 12, 2012

18.0 Miles

920 Calories

0 Score

April 3, 2012

8.8 Miles

434 Calories

0 Score

March 13, 2012

15.5 Miles

740 Calories

0 Score

March 8, 2012

15.4 Miles

850 Calories

0 Score

March 4, 2012

24.4 Miles

959 Calories

0 Score

Road

Basic

4:19

4:29

10:25

11:42

12:13

11:52

13:49

13:54

Moderate

19:56

18:48

20:51

23:54

27:31

26:02

25:37

Challenging

29:43

27:59

28:40

29:43

40:02

38:49

38:26

Extreme

43:02

47:08

48:04

1:08:17

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner