Dan Mcdonald
50-59
Dan Mcdonald
Double Centurion

All-time

Miles 330
Calories 15,179
Score 0
  • May 3, 2014

    5.4 Miles
    249 Calories
    0 Score
    Rides
    5.43 mi in 18:56
  • March 20, 2014

    7.4 Miles
    352 Calories
    0 Score
    Rides
    7.44 mi in 27:41
  • February 26, 2014

    7.4 Miles
    375 Calories
    0 Score
    Rides
    7.44 mi in 25:22
  • January 7, 2014

    7.4 Miles
    315 Calories
    0 Score
    Rides
    7.44 mi in 28:52
  • November 13, 2013

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 19:43
  • November 8, 2013

    7.7 Miles
    339 Calories
    0 Score
    Rides
    7.71 mi in 28:35
  • October 11, 2013

    7.4 Miles
    329 Calories
    0 Score
    Rides
    7.44 mi in 27:24
  • May 24, 2013

    7.4 Miles
    372 Calories
    0 Score
    Rides
    7.44 mi in 27:02
  • March 17, 2013

    7.7 Miles
    397 Calories
    0 Score
    Rides
    7.72 mi in 30:10
  • March 5, 2013

    7.2 Miles
    343 Calories
    0 Score
    Rides
    7.22 mi in 25:04
Compete with the pros in the ride around Expressicily.
May 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:47

1.0 Miles
16.2 MPH
154 Watts
Evening Bliss

8:44

2.4 Miles
16.1 MPH
164 Watts

Moderate

City Express

20:18

4.5 Miles
13.5 MPH
185 Watts
Broken Spoke

19:31

5.4 Miles
16.5 MPH
180 Watts
Moody Ambush

18:56

5.4 Miles
17.1 MPH
195 Watts
Quicksilver

22:43

6.3 Miles
16.8 MPH
179 Watts
Farmers Bluff

25:29

6.9 Miles
16.6 MPH
177 Watts
Apple Grinder

26:05

7.0 Miles
16.1 MPH
173 Watts

Challenging

Ravens Roost

25:04

7.2 Miles
17.3 MPH
204 Watts
Stormy Hollow

25:22

7.4 Miles
17.6 MPH
222 Watts
Wicked Workout

30:59

7.9 Miles
15.3 MPH
193 Watts
Oh Mama

30:46

7.9 Miles
15.3 MPH
185 Watts