B W
Universal Athletic Club
20-29
B W
Double Centurion

All-time

Miles 299
Calories 12,019
Score 3,590

  • June 18, 2014

    2.0 Miles
    83 Calories
    0 Score
    Rides
    1.02 mi in 8:50
    1.00 mi in 6:56

  • May 8, 2012

    1.5 Miles
    75 Calories
    0 Score
    Rides
    1.52 mi in 10:15

  • January 21, 2011

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.29 mi in 4:03

  • December 15, 2010

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 5:09

  • December 3, 2010

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 13:23

  • December 2, 2010

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 21:40

  • November 30, 2010

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 15:54

  • November 29, 2010

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 11:31

  • November 28, 2010

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 17:41

  • November 27, 2010

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 12:25
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:36

1.0 Miles
16.6 MPH
173 Watts
Rolling Thunder

3:53

1.0 Miles
15.7 MPH
141 Watts
Redwood Dash

5:51

1.5 Miles
15.1 MPH
118 Watts
Campus Loop

8:12

2.0 Miles
14.8 MPH
121 Watts
Evening Bliss

9:43

2.4 Miles
14.4 MPH
125 Watts
Lost Trail

12:25

2.9 Miles
14.0 MPH
117 Watts
Alpine Splash

14:05

2.9 Miles
12.5 MPH
123 Watts
Coastal Run

13:23

3.4 Miles
15.1 MPH
133 Watts
Bent Spoke

18:33

4.0 Miles
12.8 MPH
114 Watts
Fruitdale

17:37

4.4 Miles
15.0 MPH
120 Watts

Moderate

Dragon Fire

21:40

5.0 Miles
13.8 MPH
107 Watts
Quicksilver

24:32

6.3 Miles
15.5 MPH
139 Watts
Stump Puller

30:00

6.9 Miles
13.8 MPH
116 Watts

Challenging

Stormy Hollow

28:59

7.4 Miles
15.4 MPH
163 Watts
Wicked Workout

29:51

7.9 Miles
15.8 MPH
245 Watts
Oh Mama

33:36

7.9 Miles
14.0 MPH
154 Watts
Rough Rider

31:23

8.4 Miles
16.0 MPH
152 Watts
Monkey Pass

35:17

9.5 Miles
16.2 MPH
165 Watts

Extreme

Gut Buster

46:03

11.0 Miles
14.3 MPH
158 Watts
Vindicator

51:34

12.2 Miles
14.1 MPH
140 Watts
Pyramid Mountain

48:44

13.5 Miles
16.6 MPH
170 Watts
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