paul thrush
YMCA - Central Virginia - Jamerson
20-29
paul thrush
Double Centurion Ride of the Week: 1

All-time

Miles 369
Calories 14,801
Score 180,750

  • February 2, 2022

    7.9 Miles
    270 Calories
    0 Score
    Rides
    2.91 mi in 11:53
    5.00 mi in 18:50

  • January 27, 2022

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.37 mi in 23:10

  • January 22, 2022

    3.7 Miles
    149 Calories
    0 Score
    Rides
    3.73 mi in 14:50

  • January 6, 2022

    3.7 Miles
    148 Calories
    0 Score
    Rides
    3.73 mi in 15:08

  • January 5, 2022

    6.6 Miles
    282 Calories
    0 Score
    Rides
    4.53 mi in 26:52
    2.03 mi in 8:01

  • December 27, 2021

    4.5 Miles
    219 Calories
    0 Score
    Rides
    4.53 mi in 24:09

  • December 21, 2021

    5.2 Miles
    193 Calories
    0 Score
    Rides
    1.50 mi in 5:28
    3.73 mi in 15:50

  • December 13, 2021

    3.7 Miles
    142 Calories
    0 Score
    Rides
    3.73 mi in 16:17

  • October 24, 2019

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.37 mi in 20:43

  • October 16, 2019

    7.0 Miles
    273 Calories
    0 Score
    Rides
    3.00 mi in 10:47
    4.01 mi in 14:14
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 41
Ride of the Week: 41
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11

Basic

Expresso Speedway

2:57

1.0 Miles
20.2 MPH
238 Watts
Rolling Thunder

3:27

1.0 Miles
17.7 MPH
183 Watts
Redwood Dash

4:32

1.5 Miles
19.9 MPH
221 Watts
Titan Time

7:33

1.8 Miles
13.9 MPH
125 Watts
Campus Loop

6:36

2.0 Miles
18.4 MPH
203 Watts
Mini Mayhem

7:15

2.0 Miles
16.8 MPH
158 Watts
Evening Bliss

8:09

2.4 Miles
17.4 MPH
180 Watts
Rabbit Run

8:13

2.4 Miles
17.3 MPH
177 Watts
Lost Trail

10:17

2.9 Miles
17.0 MPH
173 Watts
Alpine Splash

11:51

2.9 Miles
14.8 MPH
174 Watts
Coastal Run

11:34

3.4 Miles
17.5 MPH
165 Watts
Catacombs

14:50

3.7 Miles
15.1 MPH
158 Watts
Bent Spoke

14:14

4.0 Miles
16.9 MPH
187 Watts
Fruitdale

14:28

4.4 Miles
18.3 MPH
191 Watts

Moderate

City Express

22:20

4.5 Miles
12.2 MPH
147 Watts
Dragon Fire

18:50

5.0 Miles
15.9 MPH
144 Watts
Billy Goat Falls

20:43

5.4 Miles
15.6 MPH
175 Watts
Broken Spoke

19:40

5.4 Miles
16.4 MPH
186 Watts
Moody Ambush

19:33

5.4 Miles
16.4 MPH
185 Watts
Quicksilver

22:00

6.3 Miles
17.3 MPH
179 Watts
Stump Puller

25:12

6.9 Miles
16.5 MPH
166 Watts

Challenging

Oh Mama

32:58

7.9 Miles
14.3 MPH
148 Watts
Track Fever

32:01

9.0 Miles
16.9 MPH
132 Watts
Outlaw Rock

40:25

10.0 Miles
14.8 MPH
177 Watts

Extreme

Savage Revenge

1:30:07

20.0 Miles
13.3 MPH
140 Watts
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