David Neff
YMCA - Greater Richmond - Atlee Station
40-49
David Neff
Triple Millennium Ride of the Week: 2

Year-to-date

Miles 1
Calories 22
Score 0

All-time

Miles 3,003
Calories 145,111
Score 0

Monthly Activity

  • February 20, 2024

    0.5 Miles
    22 Calories
    0 Score
    Rides
    0.51 mi in 1:42

  • March 20, 2023

    4.4 Miles
    184 Calories
    0 Score
    Rides
    4.42 mi in 14:07

  • February 24, 2023

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 4:50

  • February 16, 2023

    4.0 Miles
    181 Calories
    0 Score
    Rides
    4.01 mi in 13:36

  • February 7, 2023

    5.8 Miles
    255 Calories
    0 Score
    Rides
    5.75 mi in 19:16

  • February 1, 2023

    5.0 Miles
    210 Calories
    0 Score
    Rides
    1.02 mi in 3:29
    4.01 mi in 14:07

  • January 27, 2023

    8.4 Miles
    362 Calories
    0 Score
    Rides
    8.38 mi in 28:06

  • January 23, 2023

    6.3 Miles
    277 Calories
    0 Score
    Rides
    6.33 mi in 20:48

  • January 20, 2023

    5.0 Miles
    219 Calories
    0 Score
    Rides
    5.00 mi in 15:52

  • January 19, 2023

    6.3 Miles
    270 Calories
    0 Score
    Rides
    6.33 mi in 21:19
Fangs of Fury
Ride 5 Hours
February 2024
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Vuelta a Expresso 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 30
Ride of the Week: 30
Road Warrior
Road Warrior
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 40
Ride of the Week: 40
Mini Vuelta 2017
Mini Vuelta 2017
Ride of the Week: 32
Ride of the Week: 32
Road Warrior
Road Warrior
Ride of the Week: 30
Ride of the Week: 30
Titan
Titan

Basic

Expresso Speedway

2:20

1.0 Miles
25.7 MPH
399 Watts
Rolling Thunder

2:35

1.0 Miles
23.4 MPH
334 Watts
Redwood Dash

3:57

1.5 Miles
22.3 MPH
285 Watts
Titan Time

5:01

1.8 Miles
20.9 MPH
272 Watts
Campus Loop

5:28

2.0 Miles
22.1 MPH
318 Watts
Mini Mayhem

5:47

2.0 Miles
20.9 MPH
251 Watts
Evening Bliss

6:41

2.4 Miles
20.8 MPH
256 Watts
Rabbit Run

6:42

2.4 Miles
20.8 MPH
286 Watts
Lost Trail

8:16

2.9 Miles
21.0 MPH
266 Watts
Alpine Splash

9:05

2.9 Miles
19.3 MPH
257 Watts
Coastal Run

8:57

3.4 Miles
22.6 MPH
324 Watts
Catacombs

10:45

3.7 Miles
20.9 MPH
292 Watts
Bent Spoke

11:36

4.0 Miles
20.3 MPH
259 Watts
Fruitdale

11:59

4.4 Miles
22.1 MPH
294 Watts

Moderate

City Express

14:17

4.5 Miles
19.0 MPH
304 Watts
Dragon Fire

14:11

5.0 Miles
21.1 MPH
268 Watts
Billy Goat Falls

15:29

5.4 Miles
20.8 MPH
304 Watts
Broken Spoke

16:12

5.4 Miles
19.6 MPH
247 Watts
Moody Ambush

15:54

5.4 Miles
20.0 MPH
258 Watts
Oblivion

16:18

5.8 Miles
21.2 MPH
293 Watts
Ironhorse Rush

17:44

6.0 Miles
20.1 MPH
264 Watts
Quicksilver

18:22

6.3 Miles
20.6 MPH
254 Watts
Farmers Bluff

20:40

6.9 Miles
20.0 MPH
254 Watts
Stump Puller

20:17

6.9 Miles
20.4 MPH
254 Watts
Apple Grinder

20:47

7.0 Miles
20.0 MPH
259 Watts
Sunday Afternoon

20:57

7.0 Miles
19.8 MPH
245 Watts

Challenging

Ravens Roost

21:08

7.2 Miles
20.5 MPH
287 Watts
Stormy Hollow

23:23

7.4 Miles
19.0 MPH
239 Watts
Odyssey

22:39

7.6 Miles
20.1 MPH
288 Watts
Wicked Workout

25:12

7.9 Miles
18.6 MPH
248 Watts
Oh Mama

23:26

7.9 Miles
20.1 MPH
298 Watts
Rough Rider

23:58

8.4 Miles
21.0 MPH
272 Watts
Falcon Flight

23:00

8.4 Miles
21.9 MPH
308 Watts
Track Fever

23:28

9.0 Miles
23.0 MPH
282 Watts
Monkey Pass

27:12

9.5 Miles
21.0 MPH
295 Watts
Outlaw Rock

29:31

10.0 Miles
20.4 MPH
301 Watts
Camel Country

32:04

10.0 Miles
18.7 MPH
246 Watts
Drifters Peak

30:53

10.2 Miles
19.7 MPH
288 Watts
Lucky Streak

28:56

10.6 Miles
21.9 MPH
300 Watts

Extreme

Thunderball

31:06

10.7 Miles
20.6 MPH
288 Watts
Gut Buster

32:29

11.0 Miles
20.4 MPH
302 Watts
Lost Valley

34:23

11.5 Miles
20.1 MPH
298 Watts
Ocean Plunge

39:38

11.8 Miles
17.9 MPH
235 Watts
Vindicator

36:11

12.2 Miles
20.2 MPH
285 Watts
Grape Stomper

39:27

12.2 Miles
18.4 MPH
226 Watts
Pyramid Mountain

40:34

13.5 Miles
20.1 MPH
242 Watts
Temple Ridge

37:10

13.5 Miles
21.8 MPH
311 Watts
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