B. Kinghorn

Bryan Kinghorn

JCC - Omaha

50-59

All-time

Miles	2,240
Calories	97,270
Score	23,573

Bryan Kinghorn

JCC - Omaha

50-59

April 7, 2014

10.0 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 35:31

1

35:31

10.01

16.9

464

193

129
April 2, 2014

10.7 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 35:55

1

35:55

10.67

17.8

472

195

0
December 9, 2013

1.0 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

42

212

0
December 7, 2013

2.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:03

1

7:03

2.03

17.3

75

156

0
November 30, 2013

7.9 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 26:16

1

26:16

7.87

18.0

394

225

0
November 27, 2013

2.1 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

2.07 mi in 7:09

0.30

7:09

2.07

17.4

99

206

209
November 25, 2013

10.7 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 35:06

1

35:06

10.67

18.2

492

209

0
November 24, 2013

7.2 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 22:35

1

22:35

7.22

19.2

348

233

157
November 21, 2013

5.4 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 18:40

1

18:40

5.43

17.5

231

182

0
November 20, 2013

7.4 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 28:14

1

28:14

7.44

15.8

306

157

0

Road

Double Millennium

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:00

1.0
Miles

20.0
MPH

212
Watts

Expresso Speedway

3:00

1.0 Miles
20.0 MPH
212 Watts

Rolling Thunder

2:47

1.0
Miles

22.0
MPH

289
Watts

Rolling Thunder

2:47

1.0 Miles
22.0 MPH
289 Watts

Redwood Dash

5:04

1.5
Miles

17.8
MPH

162
Watts

Redwood Dash

5:04

1.5 Miles
17.8 MPH
162 Watts

Campus Loop

7:26

2.0
Miles

16.4
MPH

138
Watts

Campus Loop

7:26

2.0 Miles
16.4 MPH
138 Watts

Mini Mayhem

6:09

2.0
Miles

19.8
MPH

219
Watts

Mini Mayhem

6:09

2.0 Miles
19.8 MPH
219 Watts

Evening Bliss

7:40

2.4
Miles

18.5
MPH

193
Watts

Evening Bliss

7:40

2.4 Miles
18.5 MPH
193 Watts

Rabbit Run

9:15

2.4
Miles

15.4
MPH

124
Watts

Rabbit Run

9:15

2.4 Miles
15.4 MPH
124 Watts

Lost Trail

10:22

2.9
Miles

17.0
MPH

158
Watts

Lost Trail

10:22

2.9 Miles
17.0 MPH
158 Watts

Alpine Splash

8:53

2.9
Miles

19.8
MPH

271
Watts

Alpine Splash

8:53

2.9 Miles
19.8 MPH
271 Watts

Coastal Run

11:24

3.4
Miles

17.8
MPH

173
Watts

Coastal Run

11:24

3.4 Miles
17.8 MPH
173 Watts

Bent Spoke

14:01

4.0
Miles

17.1
MPH

175
Watts

Bent Spoke

14:01

4.0 Miles
17.1 MPH
175 Watts

Fruitdale

14:20

4.4
Miles

18.5
MPH

178
Watts

Fruitdale

14:20

4.4 Miles
18.5 MPH
178 Watts

Moderate

City Express

15:32

4.5
Miles

17.7
MPH

255
Watts

City Express

15:32

4.5 Miles
17.7 MPH
255 Watts

Dragon Fire

16:12

5.0
Miles

18.5
MPH

191
Watts

Dragon Fire

16:12

5.0 Miles
18.5 MPH
191 Watts

Billy Goat Falls

18:18

5.4
Miles

17.6
MPH

202
Watts

Billy Goat Falls

18:18

5.4 Miles
17.6 MPH
202 Watts

Broken Spoke

18:22

5.4
Miles

17.5
MPH

186
Watts

Broken Spoke

18:22

5.4 Miles
17.5 MPH
186 Watts

Moody Ambush

18:21

5.4
Miles

17.5
MPH

186
Watts

Moody Ambush

18:21

5.4 Miles
17.5 MPH
186 Watts

Ironhorse Rush

20:26

6.0
Miles

17.6
MPH

195
Watts

Ironhorse Rush

20:26

6.0 Miles
17.6 MPH
195 Watts

Quicksilver

21:42

6.3
Miles

17.5
MPH

173
Watts

Quicksilver

21:42

6.3 Miles
17.5 MPH
173 Watts

Farmers Bluff

24:59

6.9
Miles

16.6
MPH

172
Watts

Farmers Bluff

24:59

6.9 Miles
16.6 MPH
172 Watts

Stump Puller

23:19

6.9
Miles

17.8
MPH

182
Watts

Stump Puller

23:19

6.9 Miles
17.8 MPH
182 Watts

Apple Grinder

24:18

7.0
Miles

17.2
MPH

177
Watts

Apple Grinder

24:18

7.0 Miles
17.2 MPH
177 Watts

Sunday Afternoon

23:35

7.0
Miles

17.7
MPH

191
Watts

Sunday Afternoon

23:35

7.0 Miles
17.7 MPH
191 Watts

Challenging

Ravens Roost

22:35

7.2
Miles

19.2
MPH

233
Watts

Ravens Roost

22:35

7.2 Miles
19.2 MPH
233 Watts

Stormy Hollow

26:58

7.4
Miles

16.5
MPH

180
Watts

Stormy Hollow

26:58

7.4 Miles
16.5 MPH
180 Watts

Odyssey

24:58

7.6
Miles

18.3
MPH

223
Watts

Odyssey

24:58

7.6 Miles
18.3 MPH
223 Watts

Wicked Workout

29:25

7.9
Miles

16.1
MPH

190
Watts

Wicked Workout

29:25

7.9 Miles
16.1 MPH
190 Watts

Oh Mama

26:16

7.9
Miles

18.0
MPH

225
Watts

Oh Mama

26:16

7.9 Miles
18.0 MPH
225 Watts

Rough Rider

29:22

8.4
Miles

17.1
MPH

185
Watts

Rough Rider

29:22

8.4 Miles
17.1 MPH
185 Watts

Falcon Flight

27:28

8.4
Miles

18.3
MPH

194
Watts

Falcon Flight

27:28

8.4 Miles
18.3 MPH
194 Watts

Monkey Pass

33:34

9.5
Miles

17.1
MPH

195
Watts

Monkey Pass

33:34

9.5 Miles
17.1 MPH
195 Watts

Outlaw Rock

35:31

10.0
Miles

16.9
MPH

193
Watts

Outlaw Rock

35:31

10.0 Miles
16.9 MPH
193 Watts

Camel Country

35:41

10.0
Miles

16.8
MPH

194
Watts

Camel Country

35:41

10.0 Miles
16.8 MPH
194 Watts

Drifters Peak

37:39

10.2
Miles

16.2
MPH

178
Watts

Drifters Peak

37:39

10.2 Miles
16.2 MPH
178 Watts

Extreme

Thunderball

35:06

10.7
Miles

18.3
MPH

209
Watts

Thunderball

35:06

10.7 Miles
18.3 MPH
209 Watts

Gut Buster

40:50

11.0
Miles

16.2
MPH

195
Watts

Gut Buster

40:50

11.0 Miles
16.2 MPH
195 Watts

Lost Valley

43:20

11.5
Miles

16.0
MPH

183
Watts

Lost Valley

43:20

11.5 Miles
16.0 MPH
183 Watts

Vindicator

43:28

12.2
Miles

16.8
MPH

190
Watts

Vindicator

43:28

12.2 Miles
16.8 MPH
190 Watts

Grape Stomper

43:01

12.2
Miles

17.0
MPH

185
Watts

Grape Stomper

43:01

12.2 Miles
17.0 MPH
185 Watts

Pyramid Mountain

48:11

13.5
Miles

16.9
MPH

169
Watts

Pyramid Mountain

48:11

13.5 Miles
16.9 MPH
169 Watts

Temple Ridge

48:19

13.5
Miles

16.8
MPH

171
Watts

Temple Ridge

48:19

13.5 Miles
16.8 MPH
171 Watts

Ascension

1:11:08

18.3
Miles

15.4
MPH

178
Watts

Ascension

1:11:08

18.3 Miles
15.4 MPH
178 Watts

Savage Revenge

1:12:58

20.0
Miles

16.5
MPH

188
Watts

Savage Revenge

1:12:58

20.0 Miles
16.5 MPH
188 Watts

All-time

April 7, 2014

10.0 Miles

464 Calories

0 Score

April 2, 2014

10.7 Miles

472 Calories

0 Score

December 9, 2013

1.0 Miles

42 Calories

0 Score

December 7, 2013

2.0 Miles

75 Calories

0 Score

November 30, 2013

7.9 Miles

394 Calories

0 Score

November 27, 2013

2.1 Miles

99 Calories

0 Score

November 25, 2013

10.7 Miles

492 Calories

0 Score

November 24, 2013

7.2 Miles

348 Calories

0 Score

November 21, 2013

5.4 Miles

231 Calories

0 Score

November 20, 2013

7.4 Miles

306 Calories

0 Score

Road

Basic

3:00

2:47

5:04

7:26

6:09

7:40

9:15

10:22

8:53

11:24

14:01

14:20

Moderate

15:32

16:12

18:18

18:22

18:21

20:26

21:42

24:59

23:19

24:18

23:35

Challenging

22:35

26:58

24:58

29:25

26:16

29:22

27:28

33:34

35:31

35:41

37:39

Extreme