D. Ensign

Dawson Ensign

20-29

All-time

Miles	130
Calories	3,985
Score	22,227

Dawson Ensign

Fort Hays State University

20-29

January 28, 2020

1.0 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

44

234

188
June 21, 2015

0.6 Miles

20 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.64 mi in 5:13

0.32

5:13

0.64

7.4

20

42

129
December 9, 2014

2.2 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.15 mi in 8:03

0.65

8:03

2.15

16.0

85

152

132
December 1, 2014

1.5 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:34

1

5:34

1.5

16.2

49

126

118
November 5, 2014

2.9 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:30

1

13:30

2.93

13.0

125

131

120
June 11, 2014

1.6 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.58 mi in 9:16

0.78

9:16

1.58

10.2

48

62

115
January 31, 2014

0.3 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.30 mi in 5:04

0.15

5:04

0.3

3.6

29

73

108
April 12, 2011

1.0 Miles

23 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:10

1

6:10

1

9.7

23

41

96
December 29, 2010

3.0 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:20

1

6:20

1

9.5

24

42

116

Expresso Speedway

1.00 mi in 5:31

1

5:31

1

10.9

31

73

116

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

31

66

148
December 26, 2010

2.0 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

30

81

170

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

30

82

150

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

View Results

Tiki Titan

Light a torch and burn some Calories.

June 2015

View Results

ExpressAlps

Climb the snowy peaks of Expresso.

December 2014

View Results

Expresso World Cup

GOOOOOALLLLL!

June 2014

View Results

Titan 5000

Burn 5000 Calories and become immortal.

January 2014

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:55

1.0
Miles

20.6
MPH

234
Watts

Expresso Speedway

2:55

1.0 Miles
20.6 MPH
234 Watts

Rolling Thunder

6:54

1.0
Miles

8.8
MPH

44
Watts

Rolling Thunder

6:54

1.0 Miles
8.8 MPH
44 Watts

Redwood Dash

5:34

1.5
Miles

15.9
MPH

126
Watts

Redwood Dash

5:34

1.5 Miles
15.9 MPH
126 Watts

Campus Loop

15:16

2.0
Miles

7.9
MPH

32
Watts

Campus Loop

15:16

2.0 Miles
7.9 MPH
32 Watts

Evening Bliss

18:28

2.4
Miles

7.6
MPH

35
Watts

Evening Bliss

18:28

2.4 Miles
7.6 MPH
35 Watts

Lost Trail

14:08

2.9
Miles

12.3
MPH

86
Watts

Lost Trail

14:08

2.9 Miles
12.3 MPH
86 Watts

Alpine Splash

13:30

2.9
Miles

13.0
MPH

131
Watts

Alpine Splash

13:30

2.9 Miles
13.0 MPH
131 Watts

Coastal Run

12:50

3.4
Miles

15.7
MPH

140
Watts

Coastal Run

12:50

3.4 Miles
15.7 MPH
140 Watts

Bent Spoke

18:07

4.0
Miles

13.0
MPH

112
Watts

Bent Spoke

18:07

4.0 Miles
13.0 MPH
112 Watts

Fruitdale

16:43

4.4
Miles

15.9
MPH

133
Watts

Fruitdale

16:43

4.4 Miles
15.9 MPH
133 Watts

All-time

January 28, 2020

1.0 Miles

44 Calories

0 Score

June 21, 2015

0.6 Miles

20 Calories

0 Score

December 9, 2014

2.2 Miles

85 Calories

0 Score

December 1, 2014

1.5 Miles

49 Calories

0 Score

November 5, 2014

2.9 Miles

125 Calories

0 Score

June 11, 2014

1.6 Miles

48 Calories

0 Score

January 31, 2014

0.3 Miles

29 Calories

0 Score

April 12, 2011

1.0 Miles

23 Calories

0 Score

December 29, 2010

3.0 Miles

87 Calories

0 Score

December 26, 2010

2.0 Miles

59 Calories

0 Score

Road

Basic

2:55

6:54

5:34

15:16

18:28

14:08

13:30

12:50

18:07

16:43

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain