Jeff Goldman
YMCA - Central Maryland - Dancel Family Center
40-49
Jeff Goldman
Triple Millennium Dragons Return Ride of the Week: 5

Year-to-date

Miles 37
Calories 1,268
Score 0

All-time

Miles 3,095
Calories 141,020
Score 4,771,109

Monthly Activity

  • February 18, 2024

    4.4 Miles
    148 Calories
    0 Score
    Rides
    3.37 mi in 13:54
    1.02 mi in 5:42

  • February 14, 2024

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:54

  • February 11, 2024

    4.5 Miles
    139 Calories
    0 Score
    Rides
    1.50 mi in 9:46
    1.50 mi in 5:46
    1.50 mi in 5:48

  • February 7, 2024

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.91 mi in 11:56

  • February 4, 2024

    3.9 Miles
    134 Calories
    0 Score
    Rides
    2.91 mi in 12:24
    1.02 mi in 4:42

  • January 31, 2024

    3.9 Miles
    136 Calories
    0 Score
    Rides
    2.91 mi in 12:30
    1.02 mi in 4:24

  • January 24, 2024

    4.0 Miles
    150 Calories
    0 Score
    Rides
    2.93 mi in 13:31
    1.02 mi in 5:18

  • January 21, 2024

    4.4 Miles
    149 Calories
    0 Score
    Rides
    3.37 mi in 14:14
    1.02 mi in 4:49

  • January 17, 2024

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 12:42

  • January 8, 2024

    3.9 Miles
    133 Calories
    0 Score
    Rides
    2.91 mi in 12:23
    1.02 mi in 5:20
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 5
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Tour d'Expresso 2021 Bonus
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Dragon Fire
Stage 2
2 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 49
Ride of the Week: 49
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:25

1.0 Miles
24.5 MPH
377 Watts
Rolling Thunder

2:40

1.0 Miles
22.9 MPH
329 Watts
Redwood Dash

3:48

1.5 Miles
23.7 MPH
344 Watts
Titan Time

5:20

1.8 Miles
19.4 MPH
235 Watts
Campus Loop

5:15

2.0 Miles
23.1 MPH
326 Watts
Mini Mayhem

5:58

2.0 Miles
20.2 MPH
234 Watts
Evening Bliss

6:52

2.4 Miles
20.4 MPH
239 Watts
Rabbit Run

6:21

2.4 Miles
22.2 MPH
300 Watts
Lost Trail

8:12

2.9 Miles
21.3 MPH
291 Watts
Alpine Splash

8:30

2.9 Miles
20.6 MPH
313 Watts
Coastal Run

9:40

3.4 Miles
20.9 MPH
243 Watts
Catacombs

12:45

3.7 Miles
17.4 MPH
192 Watts
Bent Spoke

11:54

4.0 Miles
19.9 MPH
248 Watts
Fruitdale

12:31

4.4 Miles
21.2 MPH
266 Watts

Moderate

City Express

16:23

4.5 Miles
16.6 MPH
230 Watts
Dragon Fire

14:12

5.0 Miles
21.1 MPH
249 Watts
Billy Goat Falls

16:12

5.4 Miles
19.9 MPH
267 Watts
Broken Spoke

17:13

5.4 Miles
18.7 MPH
208 Watts
Moody Ambush

15:35

5.4 Miles
20.6 MPH
271 Watts
Oblivion

17:26

5.8 Miles
19.8 MPH
236 Watts
Ironhorse Rush

17:41

6.0 Miles
20.3 MPH
268 Watts
Quicksilver

17:47

6.3 Miles
21.3 MPH
273 Watts
Farmers Bluff

20:03

6.9 Miles
20.7 MPH
259 Watts
Stump Puller

20:04

6.9 Miles
20.7 MPH
272 Watts
Apple Grinder

20:27

7.0 Miles
20.4 MPH
261 Watts
Sunday Afternoon

20:43

7.0 Miles
20.1 MPH
261 Watts

Challenging

Ravens Roost

21:35

7.2 Miles
20.1 MPH
277 Watts
Stormy Hollow

22:26

7.4 Miles
19.8 MPH
276 Watts
Odyssey

23:26

7.6 Miles
19.7 MPH
274 Watts
Wicked Workout

24:29

7.9 Miles
19.2 MPH
265 Watts
Oh Mama

24:13

7.9 Miles
19.5 MPH
284 Watts
Rough Rider

23:54

8.4 Miles
21.0 MPH
266 Watts
Falcon Flight

23:55

8.4 Miles
21.0 MPH
271 Watts
Monkey Pass

28:34

9.5 Miles
20.1 MPH
262 Watts
Outlaw Rock

32:19

10.0 Miles
18.6 MPH
258 Watts
Camel Country

32:28

10.0 Miles
18.5 MPH
249 Watts
Drifters Peak

32:19

10.2 Miles
18.8 MPH
263 Watts

Extreme

Thunderball

31:22

10.7 Miles
20.5 MPH
267 Watts
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