J. Garrison

Jane Garrison

Executive Club

40-49

All-time

Miles	532
Calories	19,861
Score	83,791

Jane Garrison

Executive Club

40-49

December 1, 2015

3.6 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

3.56 mi in 20:55

0.59

20:55

3.56

10.2

138

87

120
April 28, 2015

5.0 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:05

1

22:05

5

13.6

160

97

151
April 17, 2015

3.5 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

3.52 mi in 20:17

0.78

20:17

3.52

10.4

163

111

164
June 17, 2011

2.9 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:40

1.01

15:40

2.93

11.2

132

116

155
September 7, 2010

6.0 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 26:52

1

26:52

6.01

13.4

229

118

147
August 24, 2010

7.6 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 36:47

1

36:47

7.6

12.4

303

113

147
March 14, 2010

6.3 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:54

1

28:54

6.33

13.1

210

98

148
February 7, 2010

4.0 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:44

1

18:44

4.01

12.8

142

103

103
January 17, 2010

6.3 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:16

1

29:16

6.33

13.0

210

95

151
January 10, 2010

7.9 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

27

70

167

Farmers Bluff

6.92 mi in 35:27

1

35:27

6.92

11.7

222

81

164

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:07

1.0
Miles

14.4
MPH

103
Watts

Expresso Speedway

4:07

1.0 Miles
14.4 MPH
103 Watts

Rolling Thunder

4:24

1.0
Miles

13.9
MPH

106
Watts

Rolling Thunder

4:24

1.0 Miles
13.9 MPH
106 Watts

Redwood Dash

6:05

1.5
Miles

14.7
MPH

111
Watts

Redwood Dash

6:05

1.5 Miles
14.7 MPH
111 Watts

Campus Loop

9:04

2.0
Miles

13.4
MPH

94
Watts

Campus Loop

9:04

2.0 Miles
13.4 MPH
94 Watts

Alpine Splash

15:49

2.9
Miles

11.1
MPH

95
Watts

Alpine Splash

15:49

2.9 Miles
11.1 MPH
95 Watts

Coastal Run

15:14

3.4
Miles

13.3
MPH

99
Watts

Coastal Run

15:14

3.4 Miles
13.3 MPH
99 Watts

Bent Spoke

17:53

4.0
Miles

13.3
MPH

112
Watts

Bent Spoke

17:53

4.0 Miles
13.3 MPH
112 Watts

Fruitdale

18:30

4.4
Miles

14.3
MPH

104
Watts

Fruitdale

18:30

4.4 Miles
14.3 MPH
104 Watts

Moderate

Dragon Fire

22:05

5.0
Miles

13.8
MPH

97
Watts

Dragon Fire

22:05

5.0 Miles
13.8 MPH
97 Watts

Billy Goat Falls

25:23

5.4
Miles

12.7
MPH

121
Watts

Billy Goat Falls

25:23

5.4 Miles
12.7 MPH
121 Watts

Broken Spoke

23:28

5.4
Miles

13.8
MPH

126
Watts

Broken Spoke

23:28

5.4 Miles
13.8 MPH
126 Watts

Moody Ambush

24:31

5.4
Miles

13.1
MPH

111
Watts

Moody Ambush

24:31

5.4 Miles
13.1 MPH
111 Watts

Ironhorse Rush

26:52

6.0
Miles

13.4
MPH

118
Watts

Ironhorse Rush

26:52

6.0 Miles
13.4 MPH
118 Watts

Quicksilver

26:13

6.3
Miles

14.5
MPH

122
Watts

Quicksilver

26:13

6.3 Miles
14.5 MPH
122 Watts

Farmers Bluff

29:35

6.9
Miles

14.1
MPH

116
Watts

Farmers Bluff

29:35

6.9 Miles
14.1 MPH
116 Watts

Stump Puller

29:05

6.9
Miles

14.3
MPH

123
Watts

Stump Puller

29:05

6.9 Miles
14.3 MPH
123 Watts

Apple Grinder

29:26

7.0
Miles

14.3
MPH

129
Watts

Apple Grinder

29:26

7.0 Miles
14.3 MPH
129 Watts

Challenging

Stormy Hollow

35:29

7.4
Miles

12.6
MPH

109
Watts

Stormy Hollow

35:29

7.4 Miles
12.6 MPH
109 Watts

Odyssey

36:47

7.6
Miles

12.4
MPH

113
Watts

Odyssey

36:47

7.6 Miles
12.4 MPH
113 Watts

Wicked Workout

47:21

7.9
Miles

10.0
MPH

89
Watts

Wicked Workout

47:21

7.9 Miles
10.0 MPH
89 Watts

Oh Mama

35:09

7.9
Miles

13.5
MPH

141
Watts

Oh Mama

35:09

7.9 Miles
13.5 MPH
141 Watts

Rough Rider

34:51

8.4
Miles

14.4
MPH

124
Watts

Rough Rider

34:51

8.4 Miles
14.4 MPH
124 Watts

Monkey Pass

38:43

9.5
Miles

14.8
MPH

141
Watts

Monkey Pass

38:43

9.5 Miles
14.8 MPH
141 Watts

Outlaw Rock

54:51

10.0
Miles

11.0
MPH

102
Watts

Outlaw Rock

54:51

10.0 Miles
11.0 MPH
102 Watts

Drifters Peak

49:07

10.1
Miles

12.4
MPH

125
Watts

Drifters Peak

49:07

10.1 Miles
12.4 MPH
125 Watts

Extreme

Gut Buster

49:58

11.0
Miles

13.2
MPH

141
Watts

Gut Buster

49:58

11.0 Miles
13.2 MPH
141 Watts

Vindicator

52:57

12.2
Miles

13.9
MPH

136
Watts

Vindicator

52:57

12.2 Miles
13.9 MPH
136 Watts

Pyramid Mountain

53:38

13.5
Miles

15.2
MPH

140
Watts

Pyramid Mountain

53:38

13.5 Miles
15.2 MPH
140 Watts

Temple Ridge

1:00:58

13.5
Miles

13.3
MPH

107
Watts

Temple Ridge

1:00:58

13.5 Miles
13.3 MPH
107 Watts

All-time

December 1, 2015

3.6 Miles

138 Calories

0 Score

April 28, 2015

5.0 Miles

160 Calories

0 Score

April 17, 2015

3.5 Miles

163 Calories

0 Score

June 17, 2011

2.9 Miles

132 Calories

0 Score

September 7, 2010

6.0 Miles

229 Calories

0 Score

August 24, 2010

7.6 Miles

303 Calories

0 Score

March 14, 2010

6.3 Miles

210 Calories

0 Score

February 7, 2010

4.0 Miles

142 Calories

0 Score

January 17, 2010

6.3 Miles

210 Calories

0 Score

January 10, 2010

7.9 Miles

249 Calories

0 Score

Road

Basic

4:07

4:24

6:05

9:04

15:49

15:14

17:53

18:30

Moderate

22:05

25:23

23:28

24:31

26:52

26:13

29:35

29:05

29:26

Challenging

35:29

36:47

47:21

35:09

34:51

38:43

54:51

49:07

Extreme

49:58

52:57

53:38

1:00:58

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner