Don McCormick
Double Centurion

All-time

Miles 229
Calories 10,025
Score 0
  • November 27, 2013

    1.2 Miles
    41 Calories
    0 Score
    Rides
    1.23 mi in 7:22
  • August 20, 2010

    2.6 Miles
    124 Calories
    0 Score
    Rides
    2.61 mi in 13:55
  • July 6, 2010

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.49 mi in 6:24
  • March 7, 2010

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.01 mi in 4:31
  • November 18, 2009

    2.9 Miles
    132 Calories
    0 Score
    Rides
    2.93 mi in 15:08
  • November 13, 2009

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.39 mi in 20:24
  • November 11, 2009

    3.6 Miles
    161 Calories
    0 Score
    Rides
    3.58 mi in 18:51
  • September 2, 2009

    1.8 Miles
    59 Calories
    0 Score
    Rides
    0.34 mi in 1:27
    1.50 mi in 6:22
  • May 22, 2009

    20.0 Miles
    977 Calories
    0 Score
    Rides
    20.01 mi in 1:23:38
  • May 20, 2009

    2.3 Miles
    87 Calories
    0 Score
    Rides
    2.35 mi in 9:26
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.7 MPH
125 Watts
Rolling Thunder

3:51

1.0 Miles
15.9 MPH
139 Watts
Redwood Dash

5:33

1.5 Miles
16.1 MPH
151 Watts
Campus Loop

7:57

2.0 Miles
15.2 MPH
124 Watts
Evening Bliss

9:56

2.4 Miles
14.1 MPH
132 Watts
Lost Trail

10:54

2.9 Miles
16.0 MPH
168 Watts
Coastal Run

13:36

3.4 Miles
14.8 MPH
135 Watts

Moderate

Billy Goat Falls

24:12

5.4 Miles
13.2 MPH
143 Watts
Broken Spoke

21:41

5.4 Miles
14.8 MPH
145 Watts
Moody Ambush

23:02

5.4 Miles
13.9 MPH
141 Watts
Quicksilver

24:50

6.3 Miles
15.3 MPH
154 Watts
Farmers Bluff

29:08

6.9 Miles
14.2 MPH
125 Watts
Stump Puller

29:00

6.9 Miles
14.3 MPH
121 Watts
Apple Grinder

31:22

7.0 Miles
13.3 MPH
111 Watts

Challenging

Stormy Hollow

29:44

7.4 Miles
15.0 MPH
155 Watts
Wicked Workout

38:48

7.9 Miles
12.2 MPH
121 Watts
Oh Mama

37:36

7.9 Miles
12.5 MPH
142 Watts
Rough Rider

31:59

8.4 Miles
15.7 MPH
145 Watts
Drifters Peak

43:11

10.1 Miles
14.1 MPH
159 Watts

Extreme

Temple Ridge

49:47

13.5 Miles
16.3 MPH
180 Watts
Savage Revenge

1:23:38

20.0 Miles
14.3 MPH
170 Watts