Mick Joint
40-49
Mick Joint
Penta-kilo-miler Workout Wizard

All-time

Miles 5,052
Calories 256,739
Score 390,067
  • August 21, 2019

    17.4 Miles
    725 Calories
    0 Score
    Rides
    17.01 mi in 56:48
    0.34 mi in 2:26
  • August 19, 2019

    15.0 Miles
    635 Calories
    0 Score
    Rides
    15.02 mi in 51:57
  • August 1, 2019

    16.3 Miles
    694 Calories
    0 Score
    Rides
    16.33 mi in 54:27
  • July 26, 2019

    12.0 Miles
    512 Calories
    0 Score
    Rides
    12.02 mi in 41:20
  • July 23, 2019

    13.0 Miles
    545 Calories
    0 Score
    Rides
    13.01 mi in 43:21
  • July 22, 2019

    12.0 Miles
    508 Calories
    0 Score
    Rides
    12.00 mi in 42:58
  • July 18, 2019

    12.0 Miles
    503 Calories
    0 Score
    Rides
    12.01 mi in 42:17
  • June 4, 2019

    11.5 Miles
    488 Calories
    0 Score
    Rides
    11.50 mi in 40:00
  • June 3, 2019

    7.0 Miles
    299 Calories
    0 Score
    Rides
    7.00 mi in 24:09
  • May 23, 2019

    7.3 Miles
    310 Calories
    0 Score
    Rides
    7.00 mi in 23:39
    0.27 mi in 2:05
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Ride 10 hours for your chance to win $100
March 2019
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Score 1 million points for your chance to win $100.
April 2017
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Stage 10
12 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Ravens Roost
Ravens Roost
Top 100 Tiki Titan
Top 100 Tiki Titan
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:10

1.0 Miles
27.5 MPH
502 Watts
Rolling Thunder

2:24

1.0 Miles
25.2 MPH
419 Watts
Redwood Dash

3:37

1.5 Miles
24.6 MPH
381 Watts
Campus Loop

5:06

2.0 Miles
23.6 MPH
356 Watts
Mini Mayhem

6:18

2.0 Miles
19.1 MPH
205 Watts
Evening Bliss

5:55

2.4 Miles
23.4 MPH
360 Watts
Rabbit Run

7:22

2.4 Miles
18.9 MPH
206 Watts
Lost Trail

7:31

2.9 Miles
23.1 MPH
350 Watts
Alpine Splash

7:58

2.9 Miles
21.9 MPH
350 Watts
Coastal Run

8:53

3.4 Miles
22.6 MPH
328 Watts
Bent Spoke

10:12

4.0 Miles
23.1 MPH
364 Watts
Fruitdale

11:06

4.4 Miles
23.8 MPH
354 Watts

Moderate

City Express

17:22

4.5 Miles
15.6 MPH
218 Watts
Dragon Fire

13:39

5.0 Miles
21.9 MPH
282 Watts
Billy Goat Falls

14:55

5.4 Miles
21.3 MPH
331 Watts
Broken Spoke

14:26

5.4 Miles
22.0 MPH
332 Watts
Moody Ambush

14:00

5.4 Miles
22.7 MPH
358 Watts
Oblivion

18:58

5.8 Miles
18.1 MPH
202 Watts
Ironhorse Rush

17:26

6.0 Miles
20.4 MPH
272 Watts
Quicksilver

16:33

6.3 Miles
22.8 MPH
339 Watts
Farmers Bluff

18:34

6.9 Miles
22.2 MPH
324 Watts
Stump Puller

18:07

6.9 Miles
22.8 MPH
345 Watts
Apple Grinder

18:52

7.0 Miles
22.0 MPH
331 Watts
Sunday Afternoon

22:07

7.0 Miles
18.7 MPH
219 Watts

Challenging

Ravens Roost

23:41

7.2 Miles
18.2 MPH
213 Watts
Stormy Hollow

20:27

7.4 Miles
21.7 MPH
336 Watts
Odyssey

22:36

7.6 Miles
20.0 MPH
273 Watts
Wicked Workout

22:36

7.9 Miles
20.7 MPH
326 Watts
Oh Mama

22:35

7.9 Miles
20.7 MPH
326 Watts
Rough Rider

21:44

8.4 Miles
23.0 MPH
352 Watts
Falcon Flight

26:21

8.4 Miles
19.0 MPH
216 Watts
Track Fever

27:33

9.0 Miles
18.4 MPH
187 Watts
Monkey Pass

26:06

9.5 Miles
21.9 MPH
323 Watts
Outlaw Rock

28:50

10.0 Miles
20.6 MPH
324 Watts
Camel Country

34:28

10.0 Miles
17.3 MPH
210 Watts
Drifters Peak

28:42

10.1 Miles
21.0 MPH
336 Watts

Extreme

Thunderball

30:33

10.7 Miles
20.9 MPH
284 Watts
Gut Buster

31:44

11.0 Miles
20.4 MPH
322 Watts
Lost Valley

40:36

11.5 Miles
16.8 MPH
214 Watts
Vindicator

33:55

12.2 Miles
21.4 MPH
331 Watts
Grape Stomper

41:09

12.2 Miles
17.6 MPH
210 Watts
Pyramid Mountain

35:46

13.5 Miles
22.6 MPH
338 Watts
Temple Ridge

35:58

13.5 Miles
22.5 MPH
338 Watts
Ascension

52:38

18.3 Miles
20.6 MPH
319 Watts
Savage Revenge

56:31

20.0 Miles
21.1 MPH
325 Watts