Marty Keifer
40-49
Marty Keifer
Double Centurion

All-time

Miles 467
Calories 18,136
Score 189,463
  • April 17, 2014

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 9:03
  • April 15, 2014

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 8:16
  • April 2, 2014

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 8:08
  • January 16, 2014

    2.3 Miles
    106 Calories
    0 Score
    Rides
    2.34 mi in 12:24
  • January 9, 2014

    4.4 Miles
    168 Calories
    0 Score
    Rides
    4.42 mi in 16:28
  • November 14, 2013

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.91 mi in 11:29
  • November 5, 2013

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.91 mi in 11:42
  • October 29, 2013

    3.5 Miles
    129 Calories
    0 Score
    Rides
    3.49 mi in 13:38
  • October 21, 2013

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 7:47
  • October 10, 2013

    2.9 Miles
    134 Calories
    0 Score
    Rides
    2.93 mi in 15:05
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:01

1.0 Miles
19.5 MPH
216 Watts
Rolling Thunder

3:35

1.0 Miles
17.0 MPH
179 Watts
Redwood Dash

4:52

1.5 Miles
18.3 MPH
185 Watts
Campus Loop

6:51

2.0 Miles
17.7 MPH
196 Watts
Mini Mayhem

7:48

2.0 Miles
15.6 MPH
140 Watts
Evening Bliss

9:49

2.4 Miles
14.3 MPH
116 Watts
Lost Trail

10:35

2.9 Miles
16.5 MPH
161 Watts
Alpine Splash

15:05

2.9 Miles
11.6 MPH
124 Watts
Coastal Run

12:06

3.4 Miles
16.7 MPH
164 Watts
Bent Spoke

16:40

4.0 Miles
14.2 MPH
143 Watts
Fruitdale

15:38

4.4 Miles
17.0 MPH
154 Watts

Moderate

Ironhorse Rush

24:44

6.0 Miles
14.6 MPH
157 Watts
Quicksilver

23:33

6.3 Miles
16.1 MPH
163 Watts