bill stephens
YMCA - Greater Pittsburgh - Baierl
50-59
bill stephens
Double Millennium

All-time

Miles 2,036
Calories 87,533
Score 2,384,437

  • January 1, 2015

    7.0 Miles
    264 Calories
    0 Score
    Rides
    6.98 mi in 28:34

  • August 19, 2014

    3.9 Miles
    125 Calories
    0 Score
    Rides
    37,991 points

  • July 4, 2014

    3.7 Miles
    100 Calories
    0 Score
    Rides
    40,037 points

  • May 29, 2014

    7.4 Miles
    258 Calories
    0 Score
    Rides
    88,537 points

  • March 27, 2014

    4.6 Miles
    171 Calories
    0 Score
    Rides
    52,124 points

  • March 19, 2014

    6.0 Miles
    167 Calories
    0 Score
    Rides
    44,096 points

  • December 31, 2013

    4.5 Miles
    218 Calories
    0 Score
    Rides
    4.53 mi in 23:55

  • December 27, 2013

    6.3 Miles
    253 Calories
    0 Score
    Rides
    6.33 mi in 24:07

  • December 11, 2013

    5.7 Miles
    162 Calories
    0 Score
    Rides
    61,439 points

  • December 5, 2013

    5.4 Miles
    260 Calories
    0 Score
    Rides
    5.43 mi in 17:53
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:33

1.0 Miles
23.1 MPH
332 Watts
Rolling Thunder

2:47

1.0 Miles
21.8 MPH
308 Watts
Redwood Dash

4:17

1.5 Miles
20.6 MPH
257 Watts
Campus Loop

6:20

2.0 Miles
19.1 MPH
226 Watts
Mini Mayhem

6:55

2.0 Miles
17.5 MPH
179 Watts
Evening Bliss

6:47

2.4 Miles
20.7 MPH
275 Watts
Rabbit Run

7:14

2.4 Miles
19.3 MPH
236 Watts
Lost Trail

8:55

2.9 Miles
19.5 MPH
244 Watts
Alpine Splash

9:49

2.9 Miles
17.8 MPH
235 Watts
Coastal Run

10:23

3.4 Miles
19.4 MPH
237 Watts
Bent Spoke

12:24

4.0 Miles
19.1 MPH
249 Watts
Fruitdale

14:33

4.4 Miles
18.2 MPH
190 Watts

Moderate

City Express

18:00

4.5 Miles
15.1 MPH
217 Watts
Dragon Fire

16:10

5.0 Miles
18.5 MPH
210 Watts
Billy Goat Falls

19:31

5.4 Miles
16.4 MPH
197 Watts
Broken Spoke

17:13

5.4 Miles
18.5 MPH
235 Watts
Moody Ambush

18:19

5.4 Miles
17.4 MPH
210 Watts
Ironhorse Rush

19:33

6.0 Miles
18.4 MPH
236 Watts
Quicksilver

22:06

6.3 Miles
17.2 MPH
182 Watts
Farmers Bluff

24:40

6.9 Miles
16.8 MPH
180 Watts
Stump Puller

23:17

6.9 Miles
17.8 MPH
203 Watts
Apple Grinder

25:24

7.0 Miles
16.4 MPH
177 Watts
Sunday Afternoon

26:22

7.0 Miles
15.8 MPH
162 Watts

Challenging

Ravens Roost

24:09

7.2 Miles
17.9 MPH
220 Watts
Stormy Hollow

28:35

7.4 Miles
15.6 MPH
166 Watts
Odyssey

29:45

7.6 Miles
15.3 MPH
162 Watts
Oh Mama

35:13

7.9 Miles
13.4 MPH
145 Watts
Rough Rider

31:20

8.4 Miles
16.0 MPH
158 Watts
Monkey Pass

33:22

9.5 Miles
17.2 MPH
199 Watts
Outlaw Rock

40:30

10.0 Miles
14.8 MPH
176 Watts
Drifters Peak

41:22

10.1 Miles
14.7 MPH
164 Watts

Extreme

Thunderball

40:29

10.7 Miles
15.9 MPH
163 Watts
Gut Buster

44:42

11.0 Miles
14.6 MPH
172 Watts
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