L Nash
Centurion

All-time

Miles 101
Calories 4,667
Score 0
  • June 19, 2016

    0.5 Miles
    13 Calories
    0 Score
    Rides
    0.50 mi in 3:35
  • March 24, 2015

    6.3 Miles
    254 Calories
    0 Score
    Rides
    6.33 mi in 22:51
  • March 18, 2015

    7.9 Miles
    398 Calories
    0 Score
    Rides
    7.87 mi in 29:48
  • March 16, 2015

    6.9 Miles
    319 Calories
    0 Score
    Rides
    6.91 mi in 22:36
  • March 6, 2015

    6.0 Miles
    261 Calories
    0 Score
    Rides
    6.01 mi in 22:52
  • February 25, 2015

    4.5 Miles
    252 Calories
    0 Score
    Rides
    4.53 mi in 19:38
  • February 24, 2015

    6.3 Miles
    263 Calories
    0 Score
    Rides
    6.33 mi in 22:07
  • February 17, 2015

    10.2 Miles
    495 Calories
    0 Score
    Rides
    10.16 mi in 38:59
  • February 12, 2015

    10.0 Miles
    486 Calories
    0 Score
    Rides
    10.01 mi in 39:00
  • February 5, 2015

    9.5 Miles
    433 Calories
    0 Score
    Rides
    9.54 mi in 32:54
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Alpine Splash

10:31

2.9 Miles
16.7 MPH
208 Watts
Coastal Run

11:59

3.4 Miles
17.0 MPH
177 Watts
Bent Spoke

19:31

4.0 Miles
12.3 MPH
93 Watts

Moderate

City Express

19:38

4.5 Miles
13.9 MPH
189 Watts
Moody Ambush

18:49

5.4 Miles
17.1 MPH
189 Watts
Ironhorse Rush

22:52

6.0 Miles
15.6 MPH
166 Watts
Quicksilver

20:20

6.3 Miles
18.6 MPH
212 Watts
Farmers Bluff

22:36

6.9 Miles
18.3 MPH
210 Watts

Challenging

Stormy Hollow

26:54

7.4 Miles
16.5 MPH
189 Watts
Wicked Workout

29:48

7.9 Miles
15.7 MPH
198 Watts
Monkey Pass

32:54

9.5 Miles
17.4 MPH
195 Watts
Outlaw Rock

39:00

10.0 Miles
15.3 MPH
183 Watts