Gerard Gizzi
YMCA - Greater Rochester - Westside
50-59
Gerard Gizzi
Next Stop: Glory

All-time

Miles 775
Calories 27,381
Score 10,036

  • April 13, 2018

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:53

  • March 7, 2018

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 5:19

  • December 7, 2017

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:22

  • December 3, 2017

    2.0 Miles
    56 Calories
    0 Score
    Rides
    1.02 mi in 5:16
    1.00 mi in 4:57

  • November 12, 2017

    2.5 Miles
    69 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.50 mi in 7:04

  • August 6, 2017

    3.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 10:02
    1.02 mi in 5:28

  • June 25, 2017

    2.9 Miles
    89 Calories
    0 Score
    Rides
    2.91 mi in 14:25

  • June 6, 2017

    4.4 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 20:10

  • June 4, 2017

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 15:19

  • May 21, 2017

    2.0 Miles
    57 Calories
    0 Score
    Rides
    1.02 mi in 4:58
    1.00 mi in 4:59
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:26

1.0 Miles
17.4 MPH
151 Watts
Rolling Thunder

3:58

1.0 Miles
15.4 MPH
120 Watts
Redwood Dash

5:47

1.5 Miles
15.4 MPH
112 Watts
Campus Loop

7:50

2.0 Miles
15.5 MPH
136 Watts
Mini Mayhem

8:19

2.0 Miles
14.6 MPH
111 Watts
Evening Bliss

9:29

2.4 Miles
14.9 MPH
133 Watts
Rabbit Run

9:23

2.4 Miles
15.0 MPH
119 Watts
Lost Trail

9:51

2.9 Miles
17.7 MPH
198 Watts
Alpine Splash

12:45

2.9 Miles
13.8 MPH
130 Watts
Coastal Run

13:51

3.4 Miles
14.6 MPH
112 Watts
Fruitdale

16:41

4.4 Miles
15.9 MPH
137 Watts

Moderate

City Express

30:38

4.5 Miles
9.0 MPH
111 Watts
Dragon Fire

20:32

5.0 Miles
14.6 MPH
121 Watts
Billy Goat Falls

32:27

5.4 Miles
10.0 MPH
88 Watts
Broken Spoke

24:43

5.4 Miles
13.0 MPH
123 Watts
Moody Ambush

23:46

5.4 Miles
13.6 MPH
134 Watts
Ironhorse Rush

30:26

6.0 Miles
11.8 MPH
108 Watts
Quicksilver

26:11

6.3 Miles
14.5 MPH
124 Watts
Farmers Bluff

32:43

6.9 Miles
12.7 MPH
104 Watts
Stump Puller

33:44

6.9 Miles
12.3 MPH
98 Watts
Apple Grinder

31:49

7.0 Miles
13.2 MPH
118 Watts
Sunday Afternoon

34:58

7.0 Miles
12.0 MPH
100 Watts
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