Natalie flamme
YMCA - Summit Area - Summit
40-49
Natalie flamme
Penta-kilo-miler Workout Wizard

All-time

Miles 5,437
Calories 204,430
Score 11,551

  • November 19, 2019

    6.9 Miles
    214 Calories
    0 Score
    Rides
    6.91 mi in 35:09

  • November 10, 2019

    13.8 Miles
    465 Calories
    0 Score
    Rides
    13.82 mi in 1:13:00

  • October 29, 2019

    8.1 Miles
    265 Calories
    0 Score
    Rides
    8.12 mi in 41:24

  • October 27, 2019

    10.9 Miles
    454 Calories
    0 Score
    Rides
    6.33 mi in 32:27
    4.53 mi in 31:41

  • October 15, 2019

    10.7 Miles
    394 Calories
    0 Score
    Rides
    10.74 mi in 1:08:36

  • September 29, 2019

    10.9 Miles
    363 Calories
    0 Score
    Rides
    10.86 mi in 58:42

  • September 23, 2019

    8.6 Miles
    323 Calories
    0 Score
    Rides
    8.56 mi in 55:34

  • September 20, 2019

    1.8 Miles
    102 Calories
    0 Score
    Rides
    1.83 mi in 15:25

  • August 26, 2019

    11.6 Miles
    371 Calories
    0 Score
    Rides
    11.59 mi in 1:00:54

  • August 20, 2019

    6.1 Miles
    189 Calories
    0 Score
    Rides
    6.12 mi in 34:59
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Ride of the Week: 7
Ride of the Week: 7
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Redwood Dash

6:19

1.5 Miles
14.3 MPH
103 Watts
Mini Mayhem

9:40

2.0 Miles
13.1 MPH
93 Watts
Evening Bliss

10:43

2.4 Miles
13.3 MPH
92 Watts
Rabbit Run

11:47

2.4 Miles
12.1 MPH
82 Watts
Lost Trail

12:25

2.9 Miles
14.2 MPH
109 Watts
Alpine Splash

15:56

2.9 Miles
11.2 MPH
107 Watts
Coastal Run

14:06

3.4 Miles
14.5 MPH
117 Watts
Bent Spoke

18:29

4.0 Miles
13.0 MPH
107 Watts
Fruitdale

19:39

4.4 Miles
13.7 MPH
87 Watts

Moderate

City Express

25:02

4.5 Miles
10.9 MPH
120 Watts
Dragon Fire

21:37

5.0 Miles
13.9 MPH
97 Watts
Billy Goat Falls

21:31

5.4 Miles
15.6 MPH
162 Watts
Broken Spoke

25:34

5.4 Miles
12.7 MPH
104 Watts
Moody Ambush

23:39

5.4 Miles
13.9 MPH
118 Watts
Oblivion

25:10

5.8 Miles
14.1 MPH
111 Watts
Quicksilver

29:43

6.3 Miles
13.1 MPH
97 Watts
Farmers Bluff

26:33

6.9 Miles
16.4 MPH
148 Watts
Stump Puller

31:12

6.9 Miles
13.4 MPH
104 Watts
Apple Grinder

29:18

7.0 Miles
14.4 MPH
131 Watts
Sunday Afternoon

31:06

7.0 Miles
13.6 MPH
110 Watts

Challenging

Stormy Hollow

35:59

7.4 Miles
12.5 MPH
107 Watts
Wicked Workout

39:32

7.9 Miles
12.0 MPH
113 Watts
Rough Rider

35:05

8.4 Miles
14.4 MPH
121 Watts
Monkey Pass

36:38

9.5 Miles
15.9 MPH
170 Watts
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