douglas dischner
40-49
douglas dischner
Penta-kilo-miler Calorie Crusher

Year-to-date

Miles 636
Calories 15,274
Score 0

All-time

Miles 14,466
Calories 477,251
Score 0

Monthly Activity

  • June 14, 2024

    3.0 Miles
    75 Calories
    0 Score
    Rides
    3.00 mi in 21:26
  • June 13, 2024

    3.0 Miles
    74 Calories
    0 Score
    Rides
    3.00 mi in 21:52
  • June 9, 2024

    3.0 Miles
    73 Calories
    0 Score
    Rides
    3.00 mi in 19:47
  • June 7, 2024

    4.0 Miles
    100 Calories
    0 Score
    Rides
    4.00 mi in 28:56
  • June 5, 2024

    3.0 Miles
    75 Calories
    0 Score
    Rides
    3.00 mi in 21:31
  • June 2, 2024

    2.5 Miles
    61 Calories
    0 Score
    Rides
    2.55 mi in 17:46
  • June 1, 2024

    5.0 Miles
    124 Calories
    0 Score
    Rides
    5.00 mi in 34:53
  • May 29, 2024

    5.0 Miles
    125 Calories
    0 Score
    Rides
    5.00 mi in 33:59
  • May 28, 2024

    6.0 Miles
    148 Calories
    0 Score
    Rides
    6.00 mi in 41:01
  • May 18, 2024

    4.0 Miles
    100 Calories
    0 Score
    Rides
    4.00 mi in 27:51
Ride 30 Miles
June 2024
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Compete for Stage Wins
26 Jun 2021 - 18 Jul 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Ride 5 hours for your chance to win $100
August 2018
Earn 50 mountain points for your chance to win $100
June 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Who you gonna call?
October 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Ride of the Week: 14
Ride of the Week: 14
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Lucky Rabbit Feet
Lucky Rabbit Feet
Titan
Titan
Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Titan
Titan
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Scratch the Surface
Scratch the Surface
Redwood Dash
Redwood Dash
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 3
Ride of the Week: 3
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan

Basic

Expresso Speedway

3:10

1.0 Miles
19.2 MPH
198 Watts
Rolling Thunder

4:06

1.0 Miles
15.1 MPH
118 Watts
Redwood Dash

5:58

1.5 Miles
15.2 MPH
135 Watts
Campus Loop

6:29

2.0 Miles
18.8 MPH
193 Watts
Mini Mayhem

11:17

2.0 Miles
10.8 MPH
65 Watts
Evening Bliss

8:07

2.4 Miles
17.4 MPH
175 Watts
Rabbit Run

13:12

2.4 Miles
10.8 MPH
63 Watts
Lost Trail

12:23

2.9 Miles
14.1 MPH
115 Watts
Alpine Splash

11:43

2.9 Miles
15.0 MPH
159 Watts
Coastal Run

13:10

3.4 Miles
15.4 MPH
131 Watts
Bent Spoke

13:09

4.0 Miles
18.2 MPH
210 Watts
Fruitdale

18:46

4.4 Miles
14.4 MPH
101 Watts

Moderate

City Express

20:36

4.5 Miles
13.3 MPH
171 Watts
Dragon Fire

18:10

5.0 Miles
16.5 MPH
157 Watts
Billy Goat Falls

20:41

5.4 Miles
15.5 MPH
167 Watts
Broken Spoke

21:13

5.4 Miles
15.2 MPH
142 Watts
Moody Ambush

22:19

5.4 Miles
14.5 MPH
140 Watts
Ironhorse Rush

22:46

6.0 Miles
15.9 MPH
162 Watts
Quicksilver

23:35

6.3 Miles
16.1 MPH
155 Watts
Farmers Bluff

25:32

6.9 Miles
16.4 MPH
162 Watts
Stump Puller

24:26

6.9 Miles
17.0 MPH
175 Watts
Apple Grinder

24:16

7.0 Miles
17.4 MPH
190 Watts
Sunday Afternoon

24:52

7.0 Miles
16.8 MPH
172 Watts

Challenging

Ravens Roost

32:53

7.2 Miles
13.2 MPH
114 Watts
Stormy Hollow

33:44

7.4 Miles
13.6 MPH
119 Watts
Odyssey

32:07

7.6 Miles
14.3 MPH
153 Watts
Wicked Workout

59:54

7.9 Miles
8.0 MPH
85 Watts
Oh Mama

43:39

7.9 Miles
10.9 MPH
108 Watts
Rough Rider

38:52

8.4 Miles
13.0 MPH
111 Watts
Falcon Flight

37:22

8.4 Miles
13.6 MPH
112 Watts
Monkey Pass

42:45

9.5 Miles
13.5 MPH
107 Watts
Outlaw Rock

49:48

10.0 Miles
12.2 MPH
116 Watts