Michael Stanard
30-39
Michael Stanard
Double Marathoner

All-time

Miles 97
Calories 3,449
Score 0
  • April 20, 2015

    4.4 Miles
    115 Calories
    0 Score
    Rides
    4.42 mi in 23:53
  • May 28, 2014

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 15:15
  • November 30, 2013

    6.9 Miles
    286 Calories
    0 Score
    Rides
    6.91 mi in 24:55
  • October 20, 2007

    6.3 Miles
    224 Calories
    0 Score
    Rides
    6.33 mi in 26:46
Can you Survive the Expressopocalypse?!?
April 2015
Compete with the pros in the ride around Expressicily.
May 2014
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Coastal Run

15:15

3.4 Miles
13.3 MPH
103 Watts
Fruitdale

23:53

4.4 Miles
11.1 MPH
57 Watts

Moderate

Quicksilver

26:46

6.3 Miles
14.1 MPH
116 Watts
Farmers Bluff

24:55

6.9 Miles
16.6 MPH
167 Watts