Andres Colpa
YMCA - South Shore - Emilson
60-69
Andres Colpa
Double Centurion

All-time

Miles 209
Calories 7,150
Score 0

  • October 31, 2014

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 8:09

  • August 26, 2014

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 12:38

  • August 21, 2014

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:40

  • July 1, 2014

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 19:23

  • June 30, 2014

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 19:25

  • June 6, 2014

    2.3 Miles
    75 Calories
    0 Score
    Rides
    1.27 mi in 7:49
    1.00 mi in 5:15

  • May 2, 2014

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 19:11

  • May 1, 2014

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 17:37

  • April 24, 2014

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 17:03

  • April 15, 2014

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 18:10
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:38

1.0 Miles
16.4 MPH
135 Watts
Rolling Thunder

3:58

1.0 Miles
15.4 MPH
128 Watts
Redwood Dash

5:15

1.5 Miles
17.1 MPH
152 Watts
Campus Loop

8:00

2.0 Miles
15.2 MPH
122 Watts
Mini Mayhem

8:09

2.0 Miles
14.9 MPH
118 Watts
Evening Bliss

13:40

2.4 Miles
10.3 MPH
73 Watts
Rabbit Run

9:27

2.4 Miles
14.9 MPH
123 Watts
Lost Trail

11:57

2.9 Miles
14.6 MPH
121 Watts
Alpine Splash

13:26

2.9 Miles
13.1 MPH
131 Watts
Coastal Run

13:38

3.4 Miles
15.4 MPH
126 Watts
Bent Spoke

17:46

4.0 Miles
13.5 MPH
124 Watts
Fruitdale

17:03

4.4 Miles
15.6 MPH
126 Watts

Moderate

Dragon Fire

18:57

5.0 Miles
15.9 MPH
149 Watts
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