C G
Sports, Fitness & Fun
50-59
C G
Next Stop: Glory

All-time

Miles 865
Calories 39,893
Score 423,748

  • June 12, 2014

    5.5 Miles
    236 Calories
    0 Score
    Rides
    5.54 mi in 21:33

  • May 1, 2014

    8.0 Miles
    344 Calories
    0 Score
    Rides
    7.99 mi in 32:52

  • January 24, 2014

    8.3 Miles
    366 Calories
    0 Score
    Rides
    3,593 points
    6.92 mi in 24:05

  • July 24, 2013

    1.5 Miles
    42 Calories
    0 Score
    Rides
    2,814 points

  • May 13, 2013

    7.4 Miles
    325 Calories
    0 Score
    Rides
    7.44 mi in 35:16

  • May 10, 2013

    7.9 Miles
    380 Calories
    0 Score
    Rides
    7.87 mi in 35:26

  • November 9, 2012

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 6:45

  • June 3, 2012

    1.5 Miles
    65 Calories
    0 Score
    Rides
    1.50 mi in 4:40

  • May 29, 2012

    3.7 Miles
    152 Calories
    0 Score
    Rides
    16,874 points
    2.03 mi in 6:10

  • April 5, 2012

    2.7 Miles
    100 Calories
    0 Score
    Rides
    2.72 mi in 13:41
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:48

1.0 Miles
21.3 MPH
279 Watts
Rolling Thunder

3:37

1.0 Miles
16.8 MPH
169 Watts
Redwood Dash

4:40

1.5 Miles
19.1 MPH
211 Watts
Campus Loop

6:10

2.0 Miles
19.7 MPH
236 Watts
Evening Bliss

7:14

2.4 Miles
19.4 MPH
234 Watts
Lost Trail

9:42

2.9 Miles
18.0 MPH
203 Watts
Alpine Splash

10:09

2.9 Miles
17.4 MPH
224 Watts
Coastal Run

11:04

3.4 Miles
18.3 MPH
207 Watts
Fruitdale

14:42

4.4 Miles
18.0 MPH
191 Watts

Moderate

Dragon Fire

16:54

5.0 Miles
17.8 MPH
192 Watts
Billy Goat Falls

19:20

5.4 Miles
16.6 MPH
206 Watts
Broken Spoke

17:26

5.4 Miles
18.4 MPH
233 Watts
Moody Ambush

18:14

5.4 Miles
17.5 MPH
205 Watts
Ironhorse Rush

21:18

6.0 Miles
16.9 MPH
194 Watts
Quicksilver

19:34

6.3 Miles
19.4 MPH
237 Watts
Farmers Bluff

22:39

6.9 Miles
18.3 MPH
217 Watts
Stump Puller

24:36

6.9 Miles
17.0 MPH
184 Watts
Apple Grinder

23:01

7.0 Miles
18.1 MPH
216 Watts

Challenging

Stormy Hollow

25:03

7.4 Miles
17.8 MPH
221 Watts
Odyssey

26:34

7.6 Miles
17.1 MPH
212 Watts
Wicked Workout

27:12

7.9 Miles
17.3 MPH
234 Watts
Oh Mama

27:20

7.9 Miles
17.3 MPH
229 Watts
Rough Rider

25:35

8.4 Miles
19.6 MPH
247 Watts
Monkey Pass

31:35

9.5 Miles
18.1 MPH
224 Watts
Outlaw Rock

36:32

10.0 Miles
16.5 MPH
206 Watts
Drifters Peak

36:38

10.1 Miles
16.5 MPH
208 Watts

Extreme

Thunderball

42:52

10.7 Miles
15.1 MPH
153 Watts
Vindicator

40:33

12.2 Miles
18.0 MPH
235 Watts
Pyramid Mountain

47:50

13.5 Miles
16.9 MPH
183 Watts
Temple Ridge

44:31

13.5 Miles
18.2 MPH
220 Watts
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