Mitch McLaughlin
YMCA - Glow - Wyoming
50-59
Mitch McLaughlin
18,480,000 Feet

All-time

Miles 3,675
Calories 158,522
Score 50,306

  • June 13, 2014

    6.9 Miles
    279 Calories
    0 Score
    Rides
    1.50 mi in 6:27
    5.37 mi in 20:13

  • June 11, 2014

    5.5 Miles
    257 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    4.53 mi in 20:59

  • June 10, 2014

    8.2 Miles
    337 Calories
    0 Score
    Rides
    0.52 mi in 2:47
    0.25 mi in 2:23
    7.44 mi in 28:15

  • June 4, 2014

    7.0 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    6.01 mi in 22:15

  • June 3, 2014

    7.9 Miles
    325 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    6.91 mi in 22:38

  • June 2, 2014

    7.9 Miles
    306 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    6.91 mi in 23:54

  • May 30, 2014

    7.3 Miles
    309 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    6.33 mi in 21:45

  • May 29, 2014

    7.0 Miles
    264 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    6.03 mi in 22:16

  • May 28, 2014

    6.4 Miles
    272 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    5.43 mi in 19:29

  • May 23, 2014

    10.0 Miles
    364 Calories
    0 Score
    Rides
    10.00 mi in 36:39
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:36

1.0 Miles
22.8 MPH
310 Watts
Rolling Thunder

2:48

1.0 Miles
21.9 MPH
297 Watts
Redwood Dash

4:07

1.5 Miles
21.8 MPH
278 Watts
Campus Loop

5:49

2.0 Miles
20.8 MPH
257 Watts
Mini Mayhem

5:56

2.0 Miles
20.4 MPH
244 Watts
Evening Bliss

6:58

2.4 Miles
20.0 MPH
249 Watts
Rabbit Run

6:46

2.4 Miles
20.6 MPH
261 Watts
Lost Trail

8:44

2.9 Miles
19.9 MPH
247 Watts
Alpine Splash

9:28

2.9 Miles
18.5 MPH
246 Watts
Coastal Run

10:18

3.4 Miles
19.6 MPH
233 Watts
Bent Spoke

13:19

4.0 Miles
17.7 MPH
207 Watts
Fruitdale

13:06

4.4 Miles
20.2 MPH
230 Watts

Moderate

City Express

16:57

4.5 Miles
16.0 MPH
237 Watts
Dragon Fire

15:24

5.0 Miles
19.4 MPH
226 Watts
Billy Goat Falls

18:35

5.4 Miles
17.2 MPH
216 Watts
Broken Spoke

17:36

5.4 Miles
18.1 MPH
220 Watts
Moody Ambush

17:36

5.4 Miles
18.1 MPH
216 Watts
Ironhorse Rush

19:55

6.0 Miles
18.0 MPH
218 Watts
Quicksilver

20:00

6.3 Miles
18.9 MPH
216 Watts
Farmers Bluff

21:57

6.9 Miles
18.9 MPH
223 Watts
Stump Puller

22:38

6.9 Miles
18.3 MPH
193 Watts
Apple Grinder

22:55

7.0 Miles
18.2 MPH
215 Watts
Sunday Afternoon

23:51

7.0 Miles
17.5 MPH
194 Watts

Challenging

Ravens Roost

23:35

7.2 Miles
18.3 MPH
225 Watts
Stormy Hollow

25:10

7.4 Miles
17.7 MPH
216 Watts
Odyssey

27:57

7.6 Miles
16.2 MPH
192 Watts
Wicked Workout

28:24

7.9 Miles
16.5 MPH
211 Watts
Oh Mama

28:20

7.9 Miles
16.6 MPH
206 Watts
Rough Rider

27:44

8.4 Miles
18.1 MPH
202 Watts
Falcon Flight

27:48

8.4 Miles
18.0 MPH
197 Watts
Monkey Pass

31:47

9.5 Miles
18.0 MPH
209 Watts
Outlaw Rock

37:46

10.0 Miles
15.8 MPH
194 Watts
Camel Country

39:52

10.0 Miles
15.0 MPH
179 Watts
Drifters Peak

37:16

10.2 Miles
16.2 MPH
195 Watts

Extreme

Thunderball

37:14

10.7 Miles
17.2 MPH
199 Watts
Gut Buster

42:28

11.0 Miles
15.4 MPH
188 Watts
Lost Valley

45:15

11.5 Miles
15.2 MPH
188 Watts
Vindicator

43:56

12.2 Miles
16.6 MPH
198 Watts
Grape Stomper

45:13

12.2 Miles
16.1 MPH
183 Watts
Pyramid Mountain

47:02

13.5 Miles
17.2 MPH
180 Watts
Temple Ridge

45:28

13.5 Miles
17.8 MPH
199 Watts
Ascension

1:12:29

18.3 Miles
15.1 MPH
176 Watts
Savage Revenge

1:13:46

20.0 Miles
16.2 MPH
193 Watts
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