W Beck
YMCA - Metro Dallas - Town North
50-59
W Beck
McKinley

All-time

Miles 554
Calories 26,941
Score 0

  • December 10, 2016

    7.9 Miles
    392 Calories
    0 Score
    Rides
    7.87 mi in 30:58

  • December 3, 2016

    7.7 Miles
    361 Calories
    0 Score
    Rides
    7.72 mi in 28:51

  • November 6, 2016

    6.9 Miles
    298 Calories
    0 Score
    Rides
    6.91 mi in 25:36

  • July 27, 2016

    11.0 Miles
    558 Calories
    0 Score
    Rides
    11.03 mi in 42:56

  • June 27, 2016

    13.9 Miles
    612 Calories
    0 Score
    Rides
    13.85 mi in 49:25

  • June 1, 2016

    11.0 Miles
    558 Calories
    0 Score
    Rides
    11.03 mi in 43:29

  • May 2, 2016

    13.9 Miles
    624 Calories
    0 Score
    Rides
    13.87 mi in 48:34

  • January 27, 2016

    9.9 Miles
    455 Calories
    0 Score
    Rides
    9.95 mi in 35:49

  • January 13, 2016

    7.9 Miles
    393 Calories
    0 Score
    Rides
    7.87 mi in 32:03

  • January 5, 2016

    7.4 Miles
    344 Calories
    0 Score
    Rides
    7.44 mi in 28:51
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

6:46

2.0 Miles
18.1 MPH
186 Watts

Moderate

City Express

21:18

4.5 Miles
12.8 MPH
178 Watts
Billy Goat Falls

18:09

5.4 Miles
17.7 MPH
229 Watts
Broken Spoke

20:23

5.4 Miles
15.7 MPH
166 Watts
Moody Ambush

20:49

5.4 Miles
15.4 MPH
164 Watts
Ironhorse Rush

22:31

6.0 Miles
16.0 MPH
179 Watts
Quicksilver

18:37

6.3 Miles
20.4 MPH
258 Watts
Farmers Bluff

24:15

6.9 Miles
17.1 MPH
184 Watts
Stump Puller

22:12

6.9 Miles
18.7 MPH
227 Watts
Apple Grinder

21:12

7.0 Miles
19.8 MPH
256 Watts
Sunday Afternoon

26:25

7.0 Miles
15.9 MPH
167 Watts

Challenging

Ravens Roost

26:57

7.2 Miles
16.1 MPH
181 Watts
Stormy Hollow

22:33

7.4 Miles
19.8 MPH
277 Watts
Odyssey

27:20

7.6 Miles
16.7 MPH
211 Watts
Wicked Workout

25:49

7.9 Miles
18.2 MPH
252 Watts
Oh Mama

26:46

7.9 Miles
17.6 MPH
237 Watts
Rough Rider

28:04

8.4 Miles
17.9 MPH
202 Watts
Monkey Pass

33:25

9.5 Miles
17.1 MPH
195 Watts
Outlaw Rock

31:40

10.0 Miles
18.9 MPH
273 Watts

Extreme

Gut Buster

35:40

11.0 Miles
18.4 MPH
263 Watts
Vindicator

38:11

12.2 Miles
19.1 MPH
260 Watts
Grape Stomper

41:33

12.2 Miles
17.6 MPH
225 Watts
Pyramid Mountain

44:44

13.5 Miles
18.1 MPH
210 Watts
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