Alex James
Midtown Athletic Club - Bannockburn
50-59
Alex James
Double Centurion Giro d'Expresso

All-time

Miles 381
Calories 16,551
Score 0

  • December 7, 2015

    10.0 Miles
    392 Calories
    0 Score
    Rides
    10.01 mi in 47:51

  • November 19, 2015

    7.6 Miles
    300 Calories
    0 Score
    Rides
    7.60 mi in 34:18

  • November 18, 2015

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 10:50

  • November 17, 2015

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 6:40

  • August 18, 2014

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.91 mi in 9:51

  • June 25, 2014

    5.0 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 18:25

  • June 23, 2014

    4.4 Miles
    174 Calories
    0 Score
    Rides
    4.42 mi in 15:37

  • June 18, 2014

    4.5 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 20:05

  • June 16, 2014

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 18:34

  • June 5, 2014

    1.5 Miles
    57 Calories
    0 Score
    Rides
    1.50 mi in 5:01
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour de Midtown Athletic Club
Ride the tour to win!
November 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso
Giro d'Expresso

Basic

Expresso Speedway

2:50

1.0 Miles
20.9 MPH
262 Watts
Rolling Thunder

3:45

1.0 Miles
16.2 MPH
140 Watts
Redwood Dash

4:28

1.5 Miles
20.1 MPH
236 Watts
Campus Loop

6:15

2.0 Miles
19.4 MPH
230 Watts
Mini Mayhem

6:19

2.0 Miles
19.1 MPH
217 Watts
Evening Bliss

7:36

2.4 Miles
18.2 MPH
204 Watts
Rabbit Run

7:28

2.4 Miles
18.6 MPH
213 Watts
Lost Trail

9:38

2.9 Miles
18.1 MPH
202 Watts
Alpine Splash

11:08

2.9 Miles
15.7 MPH
171 Watts
Coastal Run

10:46

3.4 Miles
18.7 MPH
212 Watts
Bent Spoke

14:27

4.0 Miles
16.4 MPH
177 Watts
Fruitdale

15:37

4.4 Miles
16.9 MPH
161 Watts

Moderate

City Express

18:12

4.5 Miles
14.9 MPH
207 Watts
Dragon Fire

17:54

5.0 Miles
16.7 MPH
161 Watts
Billy Goat Falls

19:21

5.4 Miles
16.5 MPH
196 Watts
Broken Spoke

18:51

5.4 Miles
16.9 MPH
190 Watts
Moody Ambush

18:29

5.4 Miles
17.3 MPH
195 Watts
Ironhorse Rush

21:27

6.0 Miles
16.6 MPH
175 Watts
Quicksilver

21:45

6.3 Miles
17.4 MPH
185 Watts
Farmers Bluff

25:01

6.9 Miles
16.5 MPH
169 Watts
Stump Puller

23:50

6.9 Miles
17.4 MPH
177 Watts
Apple Grinder

24:15

7.0 Miles
17.1 MPH
189 Watts
Sunday Afternoon

25:42

7.0 Miles
16.1 MPH
156 Watts

Challenging

Ravens Roost

26:44

7.2 Miles
16.2 MPH
176 Watts
Stormy Hollow

27:47

7.4 Miles
16.0 MPH
179 Watts
Odyssey

28:57

7.6 Miles
15.8 MPH
181 Watts
Wicked Workout

33:32

7.9 Miles
14.0 MPH
161 Watts
Oh Mama

32:25

7.9 Miles
14.5 MPH
169 Watts
Rough Rider

28:40

8.4 Miles
17.5 MPH
188 Watts
Falcon Flight

29:30

8.4 Miles
17.0 MPH
176 Watts
Monkey Pass

37:08

9.5 Miles
15.4 MPH
154 Watts
Camel Country

47:51

10.0 Miles
12.5 MPH
113 Watts
Drifters Peak

40:00

10.2 Miles
15.1 MPH
180 Watts

Extreme

Thunderball

41:00

10.7 Miles
15.6 MPH
163 Watts
Gut Buster

45:31

11.0 Miles
14.4 MPH
157 Watts
Grape Stomper

49:39

12.2 Miles
14.7 MPH
143 Watts
Savage Revenge

1:27:00

20.0 Miles
13.8 MPH
143 Watts
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