Michael Hooks
Snap Fitness - Roxborough
30-39
Michael Hooks
Next Stop: Glory

All-time

Miles 862
Calories 22,029
Score 1,206,121

  • December 20, 2013

    8.3 Miles
    251 Calories
    0 Score
    Rides
    5,204 points
    5.00 mi in 19:56

  • September 24, 2012

    0.8 Miles
    28 Calories
    0 Score
    Rides
    0.77 mi in 6:03

  • April 26, 2012

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 8:28

  • November 19, 2011

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.37 mi in 11:15

  • January 9, 2010

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 11:00

  • December 5, 2009

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 6:00

  • May 16, 2009

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 3:59

  • March 14, 2009

    12.6 Miles
    106 Calories
    0 Score
    Rides
    13,781 points
    26,844 points

  • March 10, 2009

    8.6 Miles
    75 Calories
    0 Score
    Rides
    27,720 points

  • March 1, 2009

    16.5 Miles
    135 Calories
    0 Score
    Rides
    50,802 points
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:51

1.0 Miles
20.9 MPH
255 Watts
Rolling Thunder

3:02

1.0 Miles
20.1 MPH
243 Watts
Redwood Dash

4:54

1.5 Miles
18.4 MPH
200 Watts
Campus Loop

6:43

2.0 Miles
18.1 MPH
202 Watts
Mini Mayhem

8:28

2.0 Miles
14.4 MPH
124 Watts
Evening Bliss

7:35

2.4 Miles
18.5 MPH
209 Watts
Lost Trail

9:36

2.9 Miles
18.2 MPH
216 Watts
Alpine Splash

10:43

2.9 Miles
16.4 MPH
200 Watts
Coastal Run

10:51

3.4 Miles
18.7 MPH
217 Watts
Bent Spoke

13:22

4.0 Miles
17.8 MPH
215 Watts
Fruitdale

13:52

4.4 Miles
19.1 MPH
187 Watts

Moderate

Dragon Fire

19:56

5.0 Miles
15.1 MPH
125 Watts
Billy Goat Falls

19:06

5.4 Miles
16.9 MPH
207 Watts
Broken Spoke

18:11

5.4 Miles
17.7 MPH
222 Watts
Moody Ambush

18:31

5.4 Miles
17.3 MPH
205 Watts
Quicksilver

21:15

6.3 Miles
17.9 MPH
195 Watts
Farmers Bluff

24:26

6.9 Miles
17.0 MPH
183 Watts
Stump Puller

22:21

6.9 Miles
18.6 MPH
218 Watts
Apple Grinder

24:26

7.0 Miles
17.2 MPH
194 Watts

Challenging

Stormy Hollow

25:41

7.4 Miles
17.3 MPH
198 Watts
Wicked Workout

29:48

7.9 Miles
15.8 MPH
193 Watts
Oh Mama

30:10

7.9 Miles
15.6 MPH
190 Watts
Rough Rider

27:51

8.4 Miles
18.0 MPH
189 Watts
Monkey Pass

33:35

9.5 Miles
17.0 MPH
180 Watts
Outlaw Rock

37:14

10.0 Miles
16.1 MPH
204 Watts
Drifters Peak

37:00

10.1 Miles
16.4 MPH
193 Watts

Extreme

Gut Buster

41:57

11.0 Miles
15.7 MPH
186 Watts
Vindicator

51:24

12.2 Miles
14.2 MPH
151 Watts
Pyramid Mountain

48:50

13.5 Miles
16.6 MPH
180 Watts
Temple Ridge

51:14

13.5 Miles
15.8 MPH
144 Watts
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