Howard Kenison
Denver Athletic Club
60-69
Howard Kenison
McKinley

All-time

Miles 610
Calories 24,571
Score 0

  • February 18, 2019

    5.8 Miles
    228 Calories
    0 Score
    Rides
    5.76 mi in 32:16

  • August 13, 2018

    6.0 Miles
    253 Calories
    0 Score
    Rides
    6.01 mi in 34:23

  • February 15, 2017

    7.4 Miles
    319 Calories
    0 Score
    Rides
    7.44 mi in 38:46

  • January 25, 2017

    7.0 Miles
    247 Calories
    0 Score
    Rides
    6.98 mi in 37:46

  • February 17, 2016

    6.9 Miles
    272 Calories
    0 Score
    Rides
    6.91 mi in 32:25

  • September 9, 2015

    7.8 Miles
    313 Calories
    0 Score
    Rides
    7.79 mi in 42:13

  • August 4, 2015

    6.9 Miles
    271 Calories
    0 Score
    Rides
    6.91 mi in 31:09

  • January 4, 2014

    7.0 Miles
    274 Calories
    0 Score
    Rides
    6.98 mi in 30:14

  • January 2, 2014

    6.8 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 27:10
    0.46 mi in 3:20

  • November 18, 2013

    7.6 Miles
    311 Calories
    0 Score
    Rides
    7.22 mi in 32:57
    0.39 mi in 3:12
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

9:54

2.0 Miles
12.5 MPH
91 Watts
Coastal Run

17:12

3.4 Miles
11.9 MPH
88 Watts
Fruitdale

18:01

4.4 Miles
14.8 MPH
115 Watts

Moderate

Dragon Fire

21:14

5.0 Miles
14.1 MPH
114 Watts
Billy Goat Falls

25:39

5.4 Miles
12.5 MPH
117 Watts
Broken Spoke

22:25

5.4 Miles
14.5 MPH
136 Watts
Moody Ambush

22:50

5.4 Miles
14.2 MPH
133 Watts
Ironhorse Rush

26:23

6.0 Miles
13.6 MPH
126 Watts
Quicksilver

24:24

6.3 Miles
15.6 MPH
142 Watts
Farmers Bluff

25:21

6.9 Miles
16.4 MPH
169 Watts
Stump Puller

27:51

6.9 Miles
14.9 MPH
136 Watts
Apple Grinder

28:02

7.0 Miles
15.3 MPH
152 Watts
Sunday Afternoon

31:47

7.0 Miles
13.2 MPH
124 Watts

Challenging

Ravens Roost

32:57

7.2 Miles
13.2 MPH
125 Watts
Stormy Hollow

28:28

7.4 Miles
15.6 MPH
177 Watts
Odyssey

34:19

7.6 Miles
13.3 MPH
143 Watts
Rough Rider

32:37

8.4 Miles
15.4 MPH
141 Watts
Falcon Flight

37:17

8.4 Miles
13.5 MPH
120 Watts
Monkey Pass

37:00

9.5 Miles
15.5 MPH
159 Watts
Outlaw Rock

43:14

10.0 Miles
13.9 MPH
147 Watts
Drifters Peak

40:07

10.1 Miles
15.2 MPH
186 Watts

Extreme

Thunderball

44:51

10.7 Miles
14.4 MPH
141 Watts
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