David Ginn
Gold's Gym - Crofton
40-49
David Ginn
Double Centurion

All-time

Miles 369
Calories 15,733
Score 0

  • July 18, 2016

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 16:19

  • February 15, 2016

    7.0 Miles
    252 Calories
    0 Score
    Rides
    6.98 mi in 29:20

  • January 21, 2016

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 25:23

  • January 18, 2016

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.43 mi in 23:06

  • April 28, 2015

    7.2 Miles
    281 Calories
    0 Score
    Rides
    7.22 mi in 28:42

  • March 29, 2015

    6.0 Miles
    230 Calories
    0 Score
    Rides
    6.01 mi in 25:12

  • March 23, 2015

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 21:39

  • March 3, 2015

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 21:53

  • February 24, 2015

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 20:47

  • January 16, 2009

    7.4 Miles
    312 Calories
    0 Score
    Rides
    7.44 mi in 30:05
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Fruitdale

15:03

4.4 Miles
17.6 MPH
168 Watts

Moderate

City Express

25:23

4.5 Miles
10.7 MPH
123 Watts
Dragon Fire

20:47

5.0 Miles
14.4 MPH
115 Watts
Billy Goat Falls

19:57

5.4 Miles
16.1 MPH
175 Watts
Broken Spoke

19:38

5.4 Miles
16.3 MPH
167 Watts
Moody Ambush

20:11

5.4 Miles
15.9 MPH
158 Watts
Ironhorse Rush

25:12

6.0 Miles
14.2 MPH
128 Watts
Quicksilver

22:45

6.3 Miles
16.6 MPH
162 Watts
Farmers Bluff

24:27

6.9 Miles
17.0 MPH
173 Watts
Stump Puller

20:02

6.9 Miles
20.7 MPH
275 Watts
Apple Grinder

25:05

7.0 Miles
16.7 MPH
173 Watts

Challenging

Ravens Roost

28:42

7.2 Miles
15.1 MPH
139 Watts
Stormy Hollow

28:05

7.4 Miles
15.9 MPH
168 Watts
Wicked Workout

28:02

7.9 Miles
16.8 MPH
201 Watts
Oh Mama

28:24

7.9 Miles
16.6 MPH
198 Watts
Rough Rider

27:40

8.4 Miles
18.1 MPH
200 Watts
Monkey Pass

33:31

9.5 Miles
17.1 MPH
183 Watts
Outlaw Rock

37:26

10.0 Miles
15.9 MPH
183 Watts
Drifters Peak

40:13

10.1 Miles
15.1 MPH
168 Watts

Extreme

Gut Buster

39:45

11.0 Miles
16.5 MPH
201 Watts
Vindicator

41:26

12.2 Miles
17.6 MPH
213 Watts
Temple Ridge

50:47

13.5 Miles
15.9 MPH
153 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default