Lisa Formicola
30-39
Lisa Formicola
Centurion

All-time

Miles 106
Calories 3,996
Score 86,270
  • January 29, 2015

    2.8 Miles
    126 Calories
    0 Score
    Rides
    0.79 mi in 3:39
    1.06 mi in 4:59
    1.00 mi in 4:07
  • January 20, 2015

    4.4 Miles
    167 Calories
    0 Score
    Rides
    4.42 mi in 15:35
  • January 6, 2015

    3.0 Miles
    136 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    2.03 mi in 7:21
  • September 16, 2010

    4.0 Miles
    157 Calories
    0 Score
    Rides
    4.01 mi in 15:21
  • July 15, 2009

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:24
  • July 10, 2009

    1.6 Miles
    71 Calories
    0 Score
    Rides
    1.60 mi in 6:36
  • June 16, 2009

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.43 mi in 20:46
  • June 15, 2009

    4.3 Miles
    195 Calories
    0 Score
    Rides
    4.30 mi in 18:44
  • June 13, 2009

    4.0 Miles
    171 Calories
    0 Score
    Rides
    4.00 mi in 16:06
  • June 12, 2009

    5.3 Miles
    244 Calories
    0 Score
    Rides
    5.31 mi in 23:27
Burn 5000 Calories and become immortal.
January 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
19.0 MPH
231 Watts
Mini Mayhem

7:21

2.0 Miles
16.5 MPH
177 Watts
Evening Bliss

11:26

2.4 Miles
12.3 MPH
87 Watts
Bent Spoke

15:21

4.0 Miles
15.4 MPH
147 Watts
Fruitdale

15:35

4.4 Miles
17.0 MPH
155 Watts

Moderate

Billy Goat Falls

25:38

5.4 Miles
12.5 MPH
119 Watts
Broken Spoke

20:46

5.4 Miles
15.4 MPH
152 Watts
Moody Ambush

22:11

5.4 Miles
14.5 MPH
134 Watts
Quicksilver

26:26

6.3 Miles
14.3 MPH
119 Watts
Farmers Bluff

29:19

6.9 Miles
14.1 MPH
119 Watts
Apple Grinder

29:09

7.0 Miles
14.3 MPH
127 Watts