T. Martin

Tiffany Martin

30-39

All-time

Miles	1,211
Calories	52,790
Score	64,059

Tiffany Martin

YMCA - Pickens County - Easley

30-39

June 10, 2014

2.4 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:46

1

9:46

2.36

14.5

85

123

105
June 7, 2014

1.0 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

39

150

127
June 2, 2014

0.6 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.55 mi in 3:09

0.55

3:09

0.55

10.5

26

117

139
April 30, 2014

24.0 Miles

1,119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:22:23

1

1:22:23

20.02

14.6

958

169

140

Bent Spoke

4.01 mi in 14:47

1

14:47

4.01

16.3

161

158

132
April 24, 2014

1.4 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.53 mi in 2:59

0.53

2:59

0.53

10.7

22

102

113

Campus Loop

0.91 mi in 4:16

0.46

4:16

0.91

12.8

39

128

155
April 22, 2014

11.5 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 50:14

1

50:14

11.53

13.8

523

149

132
April 10, 2014

20.0 Miles

872 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:18:59

1

1:18:59

20.02

15.2

872

160

129
April 8, 2014

2.0 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:30

1

7:30

2.03

16.2

74

141

130
April 4, 2014

20.0 Miles

879 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:17:49

1

1:17:49

20.02

15.4

879

164

135
April 2, 2014

0.3 Miles

10 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.28 mi in 1:11

0.14

1:11

0.28

14.2

10

123

112

Road

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

King of the Mountains

Basic

Expresso Speedway

3:00

1.0
Miles

19.9
MPH

232
Watts

Expresso Speedway

3:00

1.0 Miles
19.9 MPH
232 Watts

Rolling Thunder

3:40

1.0
Miles

16.9
MPH

158
Watts

Rolling Thunder

3:40

1.0 Miles
16.9 MPH
158 Watts

Redwood Dash

4:35

1.5
Miles

19.6
MPH

230
Watts

Redwood Dash

4:35

1.5 Miles
19.6 MPH
230 Watts

Campus Loop

6:40

2.0
Miles

18.3
MPH

180
Watts

Campus Loop

6:40

2.0 Miles
18.3 MPH
180 Watts

Mini Mayhem

7:52

2.0
Miles

15.9
MPH

147
Watts

Mini Mayhem

7:52

2.0 Miles
15.9 MPH
147 Watts

Evening Bliss

8:03

2.4
Miles

17.8
MPH

177
Watts

Evening Bliss

8:03

2.4 Miles
17.8 MPH
177 Watts

Rabbit Run

9:46

2.4
Miles

14.7
MPH

123
Watts

Rabbit Run

9:46

2.4 Miles
14.7 MPH
123 Watts

Lost Trail

9:58

2.9
Miles

17.5
MPH

192
Watts

Lost Trail

9:58

2.9 Miles
17.5 MPH
192 Watts

Alpine Splash

10:31

2.9
Miles

16.7
MPH

194
Watts

Alpine Splash

10:31

2.9 Miles
16.7 MPH
194 Watts

Coastal Run

11:56

3.4
Miles

17.2
MPH

164
Watts

Coastal Run

11:56

3.4 Miles
17.2 MPH
164 Watts

Bent Spoke

14:15

4.0
Miles

16.6
MPH

169
Watts

Bent Spoke

14:15

4.0 Miles
16.6 MPH
169 Watts

Fruitdale

16:04

4.4
Miles

16.6
MPH

151
Watts

Fruitdale

16:04

4.4 Miles
16.6 MPH
151 Watts

Moderate

City Express

20:12

4.5
Miles

13.6
MPH

175
Watts

City Express

20:12

4.5 Miles
13.6 MPH
175 Watts

Dragon Fire

17:26

5.0
Miles

17.2
MPH

156
Watts

Dragon Fire

17:26

5.0 Miles
17.2 MPH
156 Watts

Billy Goat Falls

20:56

5.4
Miles

15.4
MPH

182
Watts

Billy Goat Falls

20:56

5.4 Miles
15.4 MPH
182 Watts

Broken Spoke

18:55

5.4
Miles

17.0
MPH

178
Watts

Broken Spoke

18:55

5.4 Miles
17.0 MPH
178 Watts

Moody Ambush

19:13

5.4
Miles

16.8
MPH

174
Watts

Moody Ambush

19:13

5.4 Miles
16.8 MPH
174 Watts

Ironhorse Rush

23:16

6.0
Miles

15.6
MPH

171
Watts

Ironhorse Rush

23:16

6.0 Miles
15.6 MPH
171 Watts

Quicksilver

22:06

6.3
Miles

17.2
MPH

186
Watts

Quicksilver

22:06

6.3 Miles
17.2 MPH
186 Watts

Farmers Bluff

24:11

6.9
Miles

17.2
MPH

174
Watts

Farmers Bluff

24:11

6.9 Miles
17.2 MPH
174 Watts

Stump Puller

23:53

6.9
Miles

17.4
MPH

180
Watts

Stump Puller

23:53

6.9 Miles
17.4 MPH
180 Watts

Apple Grinder

25:34

7.0
Miles

16.4
MPH

178
Watts

Apple Grinder

25:34

7.0 Miles
16.4 MPH
178 Watts

Sunday Afternoon

30:28

7.0
Miles

14.2
MPH

137
Watts

Sunday Afternoon

30:28

7.0 Miles
14.2 MPH
137 Watts

Challenging

Ravens Roost

27:31

7.2
Miles

15.8
MPH

178
Watts

Ravens Roost

27:31

7.2 Miles
15.8 MPH
178 Watts

Stormy Hollow

28:37

7.4
Miles

15.8
MPH

187
Watts

Stormy Hollow

28:37

7.4 Miles
15.8 MPH
187 Watts

Odyssey

29:28

7.6
Miles

15.6
MPH

166
Watts

Odyssey

29:28

7.6 Miles
15.6 MPH
166 Watts

Wicked Workout

32:01

7.9
Miles

14.8
MPH

181
Watts

Wicked Workout

32:01

7.9 Miles
14.8 MPH
181 Watts

Oh Mama

32:21

7.9
Miles

14.6
MPH

167
Watts

Oh Mama

32:21

7.9 Miles
14.6 MPH
167 Watts

Rough Rider

29:50

8.4
Miles

16.9
MPH

181
Watts

Rough Rider

29:50

8.4 Miles
16.9 MPH
181 Watts

Falcon Flight

29:42

8.4
Miles

16.9
MPH

185
Watts

Falcon Flight

29:42

8.4 Miles
16.9 MPH
185 Watts

Monkey Pass

34:16

9.5
Miles

16.8
MPH

167
Watts

Monkey Pass

34:16

9.5 Miles
16.8 MPH
167 Watts

Outlaw Rock

41:55

10.0
Miles

14.3
MPH

175
Watts

Outlaw Rock

41:55

10.0 Miles
14.3 MPH
175 Watts

Camel Country

38:25

10.0
Miles

15.6
MPH

178
Watts

Camel Country

38:25

10.0 Miles
15.6 MPH
178 Watts

Drifters Peak

41:35

10.2
Miles

14.6
MPH

174
Watts

Drifters Peak

41:35

10.2 Miles
14.6 MPH
174 Watts

Extreme

Thunderball

39:42

10.7
Miles

16.2
MPH

162
Watts

Thunderball

39:42

10.7 Miles
16.2 MPH
162 Watts

Gut Buster

43:47

11.0
Miles

15.1
MPH

191
Watts

Gut Buster

43:47

11.0 Miles
15.1 MPH
191 Watts

Lost Valley

50:14

11.5
Miles

13.8
MPH

149
Watts

Lost Valley

50:14

11.5 Miles
13.8 MPH
149 Watts

Vindicator

47:31

12.2
Miles

15.4
MPH

176
Watts

Vindicator

47:31

12.2 Miles
15.4 MPH
176 Watts

Grape Stomper

53:24

12.2
Miles

13.7
MPH

144
Watts

Grape Stomper

53:24

12.2 Miles
13.7 MPH
144 Watts

Pyramid Mountain

46:31

13.5
Miles

17.4
MPH

182
Watts

Pyramid Mountain

46:31

13.5 Miles
17.4 MPH
182 Watts

Temple Ridge

45:39

13.5
Miles

17.8
MPH

204
Watts

Temple Ridge

45:39

13.5 Miles
17.8 MPH
204 Watts

Ascension

1:20:58

18.3
Miles

13.5
MPH

155
Watts

Ascension

1:20:58

18.3 Miles
13.5 MPH
155 Watts

Savage Revenge

1:17:49

20.0
Miles

15.4
MPH

164
Watts

Savage Revenge

1:17:49

20.0 Miles
15.4 MPH
164 Watts

All-time

June 10, 2014

2.4 Miles

85 Calories

0 Score

June 7, 2014

1.0 Miles

39 Calories

0 Score

June 2, 2014

0.6 Miles

26 Calories

0 Score

April 30, 2014

24.0 Miles

1,119 Calories

0 Score

April 24, 2014

1.4 Miles

61 Calories

0 Score

April 22, 2014

11.5 Miles

523 Calories

0 Score

April 10, 2014

20.0 Miles

872 Calories

0 Score

April 8, 2014

2.0 Miles

74 Calories

0 Score

April 4, 2014

20.0 Miles

879 Calories

0 Score

April 2, 2014

0.3 Miles

10 Calories

0 Score

Road

Challenges

Basic

3:00

3:40

4:35

6:40

7:52

8:03

9:46

9:58

10:31

11:56

14:15

16:04

Moderate

20:12

17:26

20:56

18:55

19:13

23:16

22:06

24:11

23:53

25:34

30:28

Challenging

27:31

28:37

29:28

32:01

32:21

29:50

29:42

34:16

41:55

38:25

41:35