Geoff Chow
YMCA - Calgary - Eau Claire
60-69
Geoff Chow
Just Gettin' Started

All-time

Miles 1,662
Calories 61,332
Score 0

  • February 6, 2015

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 20:08

  • January 24, 2015

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 19:34

  • January 22, 2015

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 19:39

  • January 16, 2015

    5.0 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 19:21

  • January 14, 2015

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 20:06

  • January 12, 2015

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 23:07

  • January 10, 2015

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 21:35

  • January 8, 2015

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 20:52

  • January 6, 2015

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 20:34

  • January 4, 2015

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 19:52
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:40

1.0 Miles
12.7 MPH
80 Watts
Redwood Dash

6:51

1.5 Miles
12.9 MPH
87 Watts
Evening Bliss

12:12

2.4 Miles
11.4 MPH
74 Watts
Rabbit Run

12:36

2.4 Miles
11.1 MPH
69 Watts
Lost Trail

12:29

2.9 Miles
14.0 MPH
112 Watts
Alpine Splash

14:19

2.9 Miles
12.3 MPH
119 Watts
Coastal Run

13:45

3.4 Miles
14.7 MPH
122 Watts
Bent Spoke

16:55

4.0 Miles
14.0 MPH
130 Watts
Fruitdale

18:32

4.4 Miles
14.3 MPH
105 Watts

Moderate

City Express

30:07

4.5 Miles
9.0 MPH
99 Watts
Dragon Fire

19:03

5.0 Miles
15.7 MPH
139 Watts
Billy Goat Falls

22:27

5.4 Miles
14.3 MPH
146 Watts
Broken Spoke

22:48

5.4 Miles
14.0 MPH
129 Watts
Moody Ambush

25:34

5.4 Miles
12.5 MPH
103 Watts
Quicksilver

25:13

6.3 Miles
15.0 MPH
136 Watts

Challenging

Falcon Flight

41:20

8.4 Miles
12.1 MPH
87 Watts
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