Ed Morrow
Bond Wellness Center
60-69
Ed Morrow
Millennium

All-time

Miles 1,012
Calories 36,847
Score 0

  • March 17, 2016

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:51

  • March 8, 2016

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:07

  • February 26, 2016

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:07

  • February 9, 2016

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 5:58

  • February 2, 2016

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:17

  • January 20, 2016

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 9:31

  • January 2, 2016

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:44

  • December 15, 2015

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 21:13

  • December 1, 2015

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:09

  • November 18, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:23
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:37

1.0 Miles
16.3 MPH
142 Watts
Rolling Thunder

3:47

1.0 Miles
16.0 MPH
151 Watts
Redwood Dash

4:56

1.5 Miles
17.8 MPH
190 Watts
Campus Loop

6:49

2.0 Miles
17.7 MPH
182 Watts
Mini Mayhem

8:10

2.0 Miles
14.8 MPH
125 Watts
Evening Bliss

8:51

2.4 Miles
15.7 MPH
152 Watts
Rabbit Run

8:56

2.4 Miles
15.5 MPH
148 Watts
Lost Trail

9:18

2.9 Miles
18.7 MPH
214 Watts
Alpine Splash

13:05

2.9 Miles
13.4 MPH
136 Watts
Coastal Run

11:50

3.4 Miles
17.0 MPH
169 Watts
Bent Spoke

17:30

4.0 Miles
13.5 MPH
116 Watts
Fruitdale

15:16

4.4 Miles
17.3 MPH
164 Watts

Moderate

City Express

30:15

4.5 Miles
9.0 MPH
98 Watts
Dragon Fire

19:14

5.0 Miles
15.5 MPH
140 Watts
Broken Spoke

20:41

5.4 Miles
15.4 MPH
157 Watts
Quicksilver

22:06

6.3 Miles
17.1 MPH
176 Watts
Apple Grinder

29:07

7.0 Miles
14.3 MPH
131 Watts
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