J Shan
YMCA - Greater Charlotte - Dowd
70-79
J Shan
Double Centurion Dragons Island Ride of the Week: 6

All-time

Miles 401
Calories 16,050
Score 1,061,789

  • March 15, 2020

    3.4 Miles
    138 Calories
    0 Score
    Rides
    3.37 mi in 13:22

  • February 5, 2020

    5.1 Miles
    254 Calories
    0 Score
    Rides
    5.06 mi in 23:56

  • January 1, 2020

    4.1 Miles
    177 Calories
    0 Score
    Rides
    4.08 mi in 13:25

  • November 18, 2019

    2.4 Miles
    84 Calories
    0 Score
    Rides
    21,500 points
    17,790 points

  • October 24, 2019

    2.1 Miles
    64 Calories
    0 Score
    Rides
    23,090 points
    30,390 points

  • October 14, 2019

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:25

  • October 3, 2019

    5.4 Miles
    273 Calories
    0 Score
    Rides
    5.39 mi in 31:44

  • September 4, 2019

    3.9 Miles
    157 Calories
    0 Score
    Rides
    2.93 mi in 14:03
    8,000 points

  • September 1, 2019

    4.9 Miles
    195 Calories
    0 Score
    Rides
    3.87 mi in 18:41
    18,560 points

  • July 24, 2019

    6.0 Miles
    231 Calories
    0 Score
    Rides
    3.54 mi in 14:16
    23,440 points
    23,360 points
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Island
Tamer

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 12
Ride of the Week: 12

Basic

Expresso Speedway

3:14

1.0 Miles
18.2 MPH
183 Watts
Rolling Thunder

3:12

1.0 Miles
19.2 MPH
221 Watts
Redwood Dash

5:11

1.5 Miles
17.4 MPH
163 Watts
Titan Time

6:47

1.8 Miles
15.5 MPH
149 Watts
Campus Loop

7:17

2.0 Miles
16.7 MPH
146 Watts
Mini Mayhem

8:04

2.0 Miles
15.2 MPH
117 Watts
Evening Bliss

9:25

2.4 Miles
15.1 MPH
129 Watts
Rabbit Run

7:49

2.4 Miles
18.1 MPH
184 Watts
Lost Trail

11:09

2.9 Miles
15.6 MPH
150 Watts
Alpine Splash

14:03

2.9 Miles
12.5 MPH
124 Watts
Coastal Run

12:46

3.4 Miles
16.0 MPH
156 Watts
Bent Spoke

17:24

4.0 Miles
13.9 MPH
141 Watts
Fruitdale

14:50

4.4 Miles
17.9 MPH
171 Watts

Moderate

City Express

20:22

4.5 Miles
13.4 MPH
178 Watts
Dragon Fire

20:14

5.0 Miles
14.8 MPH
114 Watts
Billy Goat Falls

22:57

5.4 Miles
14.1 MPH
140 Watts
Broken Spoke

21:56

5.4 Miles
14.8 MPH
157 Watts
Quicksilver

26:43

6.3 Miles
14.4 MPH
132 Watts
Farmers Bluff

29:16

6.9 Miles
14.3 MPH
133 Watts
Stump Puller

26:55

6.9 Miles
15.5 MPH
158 Watts
Apple Grinder

29:08

7.0 Miles
14.4 MPH
127 Watts

Challenging

Stormy Hollow

29:38

7.4 Miles
15.0 MPH
163 Watts
Rough Rider

31:12

8.4 Miles
16.2 MPH
171 Watts
Outlaw Rock

48:57

10.0 Miles
12.2 MPH
140 Watts

Extreme

Temple Ridge

50:23

13.5 Miles
16.1 MPH
162 Watts
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