Tim Norick
YMCA - Calgary - Eau Claire
40-49
Tim Norick
Double Centurion

All-time

Miles 476
Calories 20,410
Score 39,877

  • February 28, 2020

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 22:17

  • February 18, 2020

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.37 mi in 23:18

  • February 11, 2020

    7.0 Miles
    266 Calories
    0 Score
    Rides
    6.98 mi in 29:11

  • February 10, 2020

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.43 mi in 21:05

  • September 8, 2014

    7.2 Miles
    332 Calories
    0 Score
    Rides
    7.22 mi in 27:36

  • September 3, 2014

    3.1 Miles
    128 Calories
    0 Score
    Rides
    3.12 mi in 12:21

  • August 21, 2014

    7.2 Miles
    323 Calories
    0 Score
    Rides
    7.22 mi in 28:18

  • August 19, 2014

    7.9 Miles
    378 Calories
    0 Score
    Rides
    7.87 mi in 33:03

  • August 18, 2014

    7.9 Miles
    372 Calories
    0 Score
    Rides
    7.87 mi in 34:24

  • July 17, 2014

    6.3 Miles
    259 Calories
    0 Score
    Rides
    6.33 mi in 24:33
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:44

1.0 Miles
16.3 MPH
150 Watts
Redwood Dash

5:24

1.5 Miles
16.5 MPH
147 Watts
Evening Bliss

9:34

2.4 Miles
14.6 MPH
128 Watts
Lost Trail

10:08

2.9 Miles
17.3 MPH
178 Watts
Coastal Run

12:00

3.4 Miles
16.8 MPH
166 Watts
Fruitdale

15:17

4.4 Miles
17.3 MPH
170 Watts

Moderate

City Express

22:17

4.5 Miles
12.2 MPH
143 Watts
Dragon Fire

19:30

5.0 Miles
15.5 MPH
135 Watts
Billy Goat Falls

21:06

5.4 Miles
15.3 MPH
169 Watts
Broken Spoke

21:05

5.4 Miles
15.4 MPH
152 Watts
Moody Ambush

20:19

5.4 Miles
15.8 MPH
165 Watts
Ironhorse Rush

25:13

6.0 Miles
14.3 MPH
134 Watts
Quicksilver

23:59

6.3 Miles
15.8 MPH
155 Watts
Farmers Bluff

27:22

6.9 Miles
15.2 MPH
138 Watts
Apple Grinder

36:17

7.0 Miles
14.5 MPH
145 Watts
Sunday Afternoon

29:11

7.0 Miles
14.4 MPH
134 Watts

Challenging

Ravens Roost

27:01

7.2 Miles
16.1 MPH
177 Watts
Stormy Hollow

29:17

7.4 Miles
15.3 MPH
160 Watts
Odyssey

31:27

7.6 Miles
14.5 MPH
150 Watts
Wicked Workout

30:35

7.9 Miles
15.4 MPH
188 Watts
Oh Mama

33:05

7.9 Miles
14.2 MPH
156 Watts
Falcon Flight

31:18

8.4 Miles
16.0 MPH
159 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default