Jon Albanese
The Gym - East Hill
50-59
Jon Albanese
Double Millennium

All-time

Miles 2,383
Calories 109,335
Score 2,252

  • March 1, 2014

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.26 mi in 1:12

  • February 9, 2014

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 13:22

  • January 23, 2014

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.43 mi in 21:06

  • January 22, 2014

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.93 mi in 12:35

  • January 21, 2014

    5.0 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 18:19

  • January 16, 2014

    5.4 Miles
    236 Calories
    0 Score
    Rides
    5.38 mi in 21:14

  • January 15, 2014

    6.0 Miles
    255 Calories
    0 Score
    Rides
    6.01 mi in 23:13

  • January 14, 2014

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.38 mi in 21:41

  • January 12, 2014

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 20:31

  • January 10, 2014

    2.9 Miles
    130 Calories
    0 Score
    Rides
    2.93 mi in 12:10
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

6:08

2.0 Miles
19.7 MPH
230 Watts
Evening Bliss

7:39

2.4 Miles
18.3 MPH
201 Watts
Lost Trail

9:00

2.9 Miles
19.4 MPH
229 Watts
Alpine Splash

9:54

2.9 Miles
17.7 MPH
226 Watts
Coastal Run

10:37

3.4 Miles
19.0 MPH
216 Watts
Bent Spoke

12:24

4.0 Miles
19.0 MPH
237 Watts

Moderate

Dragon Fire

15:14

5.0 Miles
19.6 MPH
231 Watts
Billy Goat Falls

17:05

5.4 Miles
18.8 MPH
246 Watts
Broken Spoke

16:53

5.4 Miles
18.9 MPH
237 Watts
Moody Ambush

16:57

5.4 Miles
18.9 MPH
234 Watts
Ironhorse Rush

19:03

6.0 Miles
18.8 MPH
237 Watts
Quicksilver

18:41

6.3 Miles
20.3 MPH
255 Watts
Farmers Bluff

21:13

6.9 Miles
19.5 MPH
237 Watts
Stump Puller

21:04

6.9 Miles
19.6 MPH
242 Watts
Apple Grinder

21:34

7.0 Miles
19.3 MPH
244 Watts

Challenging

Stormy Hollow

24:28

7.4 Miles
18.2 MPH
226 Watts
Odyssey

25:34

7.6 Miles
17.8 MPH
220 Watts
Wicked Workout

26:12

7.9 Miles
18.0 MPH
236 Watts
Oh Mama

26:41

7.9 Miles
17.6 MPH
226 Watts
Rough Rider

26:27

8.4 Miles
19.0 MPH
222 Watts
Monkey Pass

30:38

9.5 Miles
18.7 MPH
225 Watts
Outlaw Rock

35:12

10.0 Miles
17.0 MPH
216 Watts
Drifters Peak

34:36

10.1 Miles
17.5 MPH
226 Watts

Extreme

Thunderball

35:17

10.7 Miles
18.2 MPH
216 Watts
Gut Buster

35:44

11.0 Miles
18.3 MPH
249 Watts
Vindicator

39:29

12.2 Miles
18.5 MPH
237 Watts
Pyramid Mountain

43:12

13.5 Miles
18.7 MPH
217 Watts
Temple Ridge

43:11

13.5 Miles
18.8 MPH
221 Watts
Ascension

1:02:59

18.3 Miles
17.3 MPH
218 Watts
Savage Revenge

1:09:16

20.0 Miles
17.3 MPH
210 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default