Cliff Harwick
Snap Fitness - Branchburg
50-59
Cliff Harwick
McKinley

All-time

Miles 714
Calories 31,317
Score 105

  • May 27, 2015

    5.0 Miles
    219 Calories
    0 Score
    Rides
    5.00 mi in 18:27

  • May 25, 2015

    4.1 Miles
    174 Calories
    0 Score
    Rides
    4.13 mi in 16:11

  • May 8, 2015

    4.1 Miles
    173 Calories
    0 Score
    Rides
    4.08 mi in 15:46

  • May 6, 2015

    6.3 Miles
    266 Calories
    0 Score
    Rides
    6.33 mi in 22:28

  • April 30, 2015

    6.3 Miles
    275 Calories
    0 Score
    Rides
    6.33 mi in 21:50

  • April 28, 2015

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.38 mi in 19:58

  • April 25, 2015

    6.3 Miles
    273 Calories
    0 Score
    Rides
    6.33 mi in 22:05

  • January 23, 2015

    4.0 Miles
    170 Calories
    0 Score
    Rides
    3.99 mi in 15:48

  • January 21, 2015

    6.3 Miles
    265 Calories
    0 Score
    Rides
    6.33 mi in 22:39

  • November 20, 2014

    3.7 Miles
    177 Calories
    0 Score
    Rides
    3.73 mi in 15:04
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:38

1.0 Miles
22.3 MPH
297 Watts
Rolling Thunder

2:47

1.0 Miles
21.8 MPH
296 Watts
Redwood Dash

4:20

1.5 Miles
20.4 MPH
246 Watts
Campus Loop

6:33

2.0 Miles
18.5 MPH
189 Watts
Evening Bliss

6:45

2.4 Miles
20.6 MPH
265 Watts
Lost Trail

9:15

2.9 Miles
18.8 MPH
218 Watts
Alpine Splash

9:28

2.9 Miles
18.5 MPH
249 Watts
Coastal Run

9:01

3.4 Miles
22.2 MPH
315 Watts
Fruitdale

13:47

4.4 Miles
19.2 MPH
215 Watts

Moderate

Dragon Fire

16:25

5.0 Miles
18.2 MPH
201 Watts
Billy Goat Falls

16:53

5.4 Miles
18.9 MPH
255 Watts
Broken Spoke

19:03

5.4 Miles
16.7 MPH
187 Watts
Moody Ambush

18:18

5.4 Miles
17.4 MPH
199 Watts
Quicksilver

20:16

6.3 Miles
18.7 MPH
217 Watts
Farmers Bluff

23:23

6.9 Miles
17.7 MPH
193 Watts
Stump Puller

22:53

6.9 Miles
18.0 MPH
207 Watts
Apple Grinder

20:49

7.0 Miles
20.0 MPH
264 Watts

Challenging

Stormy Hollow

27:24

7.4 Miles
16.2 MPH
189 Watts
Rough Rider

25:45

8.4 Miles
19.4 MPH
236 Watts

Extreme

Temple Ridge

49:05

13.5 Miles
16.5 MPH
176 Watts
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