R. Dickinson

Robert Dickinson

60-69

All-time

Miles	287
Calories	10,997
Score	0

Robert Dickinson

YMCA - Greater Hartford - Indian Valley

60-69

March 1, 2015

1.0 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:45

1

5:45

1

10.4

26

52

105
December 17, 2011

6.3 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 35:23

1

35:23

6.33

10.7

212

76

102
June 21, 2011

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:45

1

9:45

2.03

12.5

63

85

110
March 15, 2011

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

30

89

96
February 19, 2011

1.5 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:01

1

7:01

1.5

12.8

43

80

99
December 27, 2010

18.3 Miles

800 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.29 mi in 2:09:44

1

2:09:44

18.29

8.5

800

79

91
December 23, 2010

13.8 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 47:36

1

47:36

7.44

9.4

296

80

98

Ascension

6.35 mi in 51:11

0.35

51:11

6.35

7.4

329

83

99
December 20, 2010

9.5 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 53:36

1

53:36

9.54

10.7

344

83

94
December 17, 2010

7.9 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 52:33

1

52:33

7.87

9.0

329

80

97
December 9, 2010

10.8 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:05:30

1

1:05:30

10.01

9.2

417

82

95

Outlaw Rock

0.81 mi in 4:07

0.08

4:07

0.81

11.8

26

85

91

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:08

1.0
Miles

14.5
MPH

106
Watts

Expresso Speedway

4:08

1.0 Miles
14.5 MPH
106 Watts

Rolling Thunder

4:58

1.0
Miles

12.3
MPH

84
Watts

Rolling Thunder

4:58

1.0 Miles
12.3 MPH
84 Watts

Redwood Dash

6:20

1.5
Miles

14.1
MPH

102
Watts

Redwood Dash

6:20

1.5 Miles
14.1 MPH
102 Watts

Campus Loop

9:14

2.0
Miles

13.2
MPH

97
Watts

Campus Loop

9:14

2.0 Miles
13.2 MPH
97 Watts

Evening Bliss

11:22

2.4
Miles

12.4
MPH

98
Watts

Evening Bliss

11:22

2.4 Miles
12.4 MPH
98 Watts

Lost Trail

13:09

2.9
Miles

13.3
MPH

110
Watts

Lost Trail

13:09

2.9 Miles
13.3 MPH
110 Watts

Alpine Splash

15:22

2.9
Miles

11.5
MPH

117
Watts

Alpine Splash

15:22

2.9 Miles
11.5 MPH
117 Watts

Coastal Run

15:39

3.4
Miles

13.0
MPH

95
Watts

Coastal Run

15:39

3.4 Miles
13.0 MPH
95 Watts

Bent Spoke

21:49

4.0
Miles

10.9
MPH

87
Watts

Bent Spoke

21:49

4.0 Miles
10.9 MPH
87 Watts

Fruitdale

18:41

4.4
Miles

14.3
MPH

104
Watts

Fruitdale

18:41

4.4 Miles
14.3 MPH
104 Watts

Moderate

Dragon Fire

23:34

5.0
Miles

12.8
MPH

92
Watts

Dragon Fire

23:34

5.0 Miles
12.8 MPH
92 Watts

Billy Goat Falls

36:33

5.4
Miles

8.8
MPH

76
Watts

Billy Goat Falls

36:33

5.4 Miles
8.8 MPH
76 Watts

Broken Spoke

27:06

5.4
Miles

11.9
MPH

104
Watts

Broken Spoke

27:06

5.4 Miles
11.9 MPH
104 Watts

Moody Ambush

31:00

5.4
Miles

10.4
MPH

84
Watts

Moody Ambush

31:00

5.4 Miles
10.4 MPH
84 Watts

Ironhorse Rush

30:09

6.0
Miles

11.9
MPH

110
Watts

Ironhorse Rush

30:09

6.0 Miles
11.9 MPH
110 Watts

Quicksilver

Farmers Bluff

33:54

6.9
Miles

12.3
MPH

96
Watts

Farmers Bluff

33:54

6.9 Miles
12.3 MPH
96 Watts

Stump Puller

38:32

6.9
Miles

10.8
MPH

79
Watts

Stump Puller

38:32

6.9 Miles
10.8 MPH
79 Watts

Apple Grinder

36:24

7.0
Miles

11.6
MPH

99
Watts

Apple Grinder

36:24

7.0 Miles
11.6 MPH
99 Watts

Challenging

Stormy Hollow

37:48

7.4
Miles

11.9
MPH

115
Watts

Stormy Hollow

37:48

7.4 Miles
11.9 MPH
115 Watts

Odyssey

44:51

7.6
Miles

10.2
MPH

95
Watts

Odyssey

44:51

7.6 Miles
10.2 MPH
95 Watts

Wicked Workout

50:56

7.9
Miles

9.3
MPH

92
Watts

Wicked Workout

50:56

7.9 Miles
9.3 MPH
92 Watts

Oh Mama

52:33

7.9
Miles

9.0
MPH

80
Watts

Oh Mama

52:33

7.9 Miles
9.0 MPH
80 Watts

Rough Rider

39:55

8.4
Miles

12.6
MPH

98
Watts

Rough Rider

39:55

8.4 Miles
12.6 MPH
98 Watts

Monkey Pass

53:36

9.5
Miles

10.8
MPH

83
Watts

Monkey Pass

53:36

9.5 Miles
10.8 MPH
83 Watts

Outlaw Rock

1:05:30

10.0
Miles

9.2
MPH

82
Watts

Outlaw Rock

1:05:30

10.0 Miles
9.2 MPH
82 Watts

Drifters Peak

1:01:52

10.1
Miles

9.8
MPH

90
Watts

Drifters Peak

1:01:52

10.1 Miles
9.8 MPH
90 Watts

Extreme

Thunderball

56:54

10.7
Miles

11.3
MPH

92
Watts

Thunderball

56:54

10.7 Miles
11.3 MPH
92 Watts

Gut Buster

1:03:15

11.0
Miles

10.4
MPH

103
Watts

Gut Buster

1:03:15

11.0 Miles
10.4 MPH
103 Watts

Vindicator

1:09:17

12.2
Miles

10.6
MPH

93
Watts

Vindicator

1:09:17

12.2 Miles
10.6 MPH
93 Watts

Pyramid Mountain

1:07:45

13.5
Miles

12.0
MPH

88
Watts

Pyramid Mountain

1:07:45

13.5 Miles
12.0 MPH
88 Watts

Temple Ridge

1:08:52

13.5
Miles

11.8
MPH

87
Watts

Temple Ridge

1:08:52

13.5 Miles
11.8 MPH
87 Watts

Ascension

2:09:44

18.3
Miles

8.5
MPH

79
Watts

Ascension

2:09:44

18.3 Miles
8.5 MPH
79 Watts

All-time

March 1, 2015

1.0 Miles

26 Calories

0 Score

December 17, 2011

6.3 Miles

212 Calories

0 Score

June 21, 2011

2.0 Miles

63 Calories

0 Score

March 15, 2011

1.0 Miles

30 Calories

0 Score

February 19, 2011

1.5 Miles

43 Calories

0 Score

December 27, 2010

18.3 Miles

800 Calories

0 Score

December 23, 2010

13.8 Miles

625 Calories

0 Score

December 20, 2010

9.5 Miles

344 Calories

0 Score

December 17, 2010

7.9 Miles

329 Calories

0 Score

December 9, 2010

10.8 Miles

443 Calories

0 Score

Road

Basic

4:08

4:58

6:20

9:14

11:22

13:09

15:22

15:39

21:49

18:41

Moderate

23:34

36:33

27:06

31:00

30:09

33:54

38:32

36:24

Challenging

37:48

44:51

50:56

52:33

39:55

53:36

1:05:30

1:01:52

Extreme

56:54

1:03:15

1:09:17

1:07:45

1:08:52

2:09:44

Double Centurion

Centurion