Douglas Minot
Dan Abraham Healthy Living Center - Mayo Clinic
30-39
Douglas Minot
Millennium

All-time

Miles 1,295
Calories 58,346
Score 0

  • April 9, 2014

    5.0 Miles
    214 Calories
    0 Score
    Rides
    5.00 mi in 17:13

  • February 19, 2014

    5.0 Miles
    211 Calories
    0 Score
    Rides
    5.00 mi in 17:35

  • January 22, 2014

    3.1 Miles
    124 Calories
    0 Score
    Rides
    3.12 mi in 11:10

  • January 15, 2014

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 18:20

  • November 1, 2013

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 17:32

  • October 30, 2013

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 16:56

  • October 9, 2013

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 17:52

  • October 2, 2013

    5.0 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 17:51

  • September 11, 2013

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.93 mi in 10:09

  • September 6, 2013

    5.0 Miles
    204 Calories
    0 Score
    Rides
    5.00 mi in 17:12
King of the Mountains
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April 2014
Titan 5000
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January 2014
Century Ride
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November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

16:56

5.0 Miles
17.6 MPH
185 Watts
Broken Spoke

19:41

5.4 Miles
16.2 MPH
181 Watts
Moody Ambush

19:33

5.4 Miles
16.4 MPH
172 Watts
Ironhorse Rush

20:49

6.0 Miles
17.2 MPH
150 Watts
Quicksilver

22:11

6.3 Miles
17.1 MPH
173 Watts
Farmers Bluff

24:30

6.9 Miles
16.9 MPH
172 Watts
Stump Puller

24:28

6.9 Miles
17.3 MPH
185 Watts
Apple Grinder

24:35

7.0 Miles
17.0 MPH
186 Watts
Sunday Afternoon

26:02

7.0 Miles
16.0 MPH
173 Watts

Challenging

Ravens Roost

28:25

7.2 Miles
15.2 MPH
162 Watts
Stormy Hollow

26:46

7.4 Miles
16.7 MPH
194 Watts
Odyssey

25:54

7.6 Miles
17.6 MPH
220 Watts
Oh Mama

29:08

7.9 Miles
16.2 MPH
197 Watts
Rough Rider

29:52

8.4 Miles
16.9 MPH
171 Watts
Falcon Flight

29:41

8.4 Miles
16.9 MPH
175 Watts
Monkey Pass

33:20

9.5 Miles
17.2 MPH
190 Watts
Outlaw Rock

37:30

10.0 Miles
16.0 MPH
193 Watts
Drifters Peak

36:53

10.1 Miles
16.5 MPH
204 Watts

Extreme

Gut Buster

40:18

11.0 Miles
16.3 MPH
205 Watts
Vindicator

43:58

12.2 Miles
16.6 MPH
195 Watts
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