Timothy Merkle
Fitness Formula - Oak Park
40-49
Timothy Merkle
Millennium

All-time

Miles 1,352
Calories 62,297
Score 56,686

  • June 21, 2016

    8.1 Miles
    398 Calories
    0 Score
    Rides
    8.13 mi in 34:38

  • January 2, 2015

    12.2 Miles
    561 Calories
    0 Score
    Rides
    12.18 mi in 48:03

  • December 31, 2014

    14.0 Miles
    576 Calories
    0 Score
    Rides
    14.02 mi in 49:01

  • January 12, 2014

    10.0 Miles
    495 Calories
    0 Score
    Rides
    10.01 mi in 39:48

  • December 31, 2013

    5.4 Miles
    252 Calories
    0 Score
    Rides
    5.37 mi in 22:10

  • November 28, 2013

    6.8 Miles
    305 Calories
    0 Score
    Rides
    6.76 mi in 28:52

  • September 15, 2013

    1.2 Miles
    48 Calories
    0 Score
    Rides
    0.67 mi in 3:26
    0.50 mi in 2:33

  • August 27, 2013

    7.0 Miles
    326 Calories
    0 Score
    Rides
    6.97 mi in 29:13

  • July 18, 2013

    6.9 Miles
    279 Calories
    0 Score
    Rides
    6.91 mi in 24:39

  • April 14, 2013

    9.0 Miles
    364 Calories
    0 Score
    Rides
    8.97 mi in 31:50
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:55

1.0 Miles
20.4 MPH
238 Watts
Rolling Thunder

3:50

1.0 Miles
15.8 MPH
142 Watts
Redwood Dash

5:10

1.5 Miles
17.4 MPH
163 Watts
Campus Loop

8:09

2.0 Miles
14.8 MPH
119 Watts
Mini Mayhem

7:34

2.0 Miles
16.1 MPH
143 Watts
Evening Bliss

7:35

2.4 Miles
18.4 MPH
206 Watts
Rabbit Run

8:41

2.4 Miles
16.2 MPH
142 Watts
Lost Trail

9:14

2.9 Miles
18.9 MPH
219 Watts
Alpine Splash

14:16

2.9 Miles
12.3 MPH
120 Watts
Coastal Run

12:07

3.4 Miles
16.7 MPH
166 Watts
Bent Spoke

17:48

4.0 Miles
13.3 MPH
116 Watts
Fruitdale

18:03

4.4 Miles
14.7 MPH
110 Watts

Moderate

City Express

24:05

4.5 Miles
11.6 MPH
153 Watts
Dragon Fire

15:11

5.0 Miles
19.8 MPH
235 Watts
Billy Goat Falls

19:15

5.4 Miles
16.7 MPH
207 Watts
Broken Spoke

19:29

5.4 Miles
16.5 MPH
178 Watts
Moody Ambush

21:05

5.4 Miles
15.2 MPH
144 Watts
Ironhorse Rush

23:14

6.0 Miles
15.4 MPH
166 Watts
Quicksilver

20:26

6.3 Miles
18.6 MPH
211 Watts
Farmers Bluff

26:10

6.9 Miles
15.8 MPH
175 Watts
Stump Puller

24:39

6.9 Miles
16.8 MPH
165 Watts
Apple Grinder

21:44

7.0 Miles
19.2 MPH
241 Watts
Sunday Afternoon

24:41

7.0 Miles
16.9 MPH
181 Watts

Challenging

Ravens Roost

27:14

7.2 Miles
15.9 MPH
184 Watts
Stormy Hollow

23:59

7.4 Miles
18.6 MPH
244 Watts
Odyssey

24:29

7.6 Miles
18.6 MPH
249 Watts
Wicked Workout

27:16

7.9 Miles
17.3 MPH
230 Watts
Oh Mama

25:50

7.9 Miles
18.3 MPH
250 Watts
Rough Rider

27:55

8.4 Miles
18.0 MPH
197 Watts
Falcon Flight

28:58

8.4 Miles
17.3 MPH
175 Watts
Monkey Pass

30:21

9.5 Miles
18.9 MPH
234 Watts
Outlaw Rock

34:31

10.0 Miles
17.4 MPH
225 Watts
Drifters Peak

34:49

10.1 Miles
17.5 MPH
228 Watts

Extreme

Thunderball

32:14

10.7 Miles
19.9 MPH
267 Watts
Gut Buster

36:36

11.0 Miles
17.9 MPH
249 Watts
Lost Valley

46:57

11.5 Miles
14.7 MPH
168 Watts
Vindicator

40:54

12.2 Miles
17.8 MPH
223 Watts
Grape Stomper

48:03

12.2 Miles
15.2 MPH
170 Watts
Pyramid Mountain

42:25

13.5 Miles
19.1 MPH
229 Watts
Temple Ridge

42:41

13.5 Miles
19.0 MPH
227 Watts
Ascension

1:00:26

18.3 Miles
18.0 MPH
241 Watts
Savage Revenge

1:07:15

20.0 Miles
17.8 MPH
233 Watts
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