jack harris
YMCA - Pickens County - Easley
60-69
jack harris
Just Gettin' Started

All-time

Miles 1,805
Calories 66,876
Score 1,652

  • May 11, 2015

    4.4 Miles
    117 Calories
    0 Score
    Rides
    4.42 mi in 21:33

  • May 7, 2015

    4.4 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 22:08

  • May 5, 2015

    5.7 Miles
    165 Calories
    0 Score
    Rides
    5.72 mi in 31:52

  • April 30, 2015

    4.0 Miles
    136 Calories
    0 Score
    Rides
    4.01 mi in 27:20

  • April 28, 2015

    3.4 Miles
    96 Calories
    0 Score
    Rides
    3.37 mi in 18:58

  • April 23, 2015

    4.1 Miles
    121 Calories
    0 Score
    Rides
    4.06 mi in 24:00

  • April 16, 2015

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.03 mi in 7:34

  • October 28, 2014

    0.9 Miles
    30 Calories
    0 Score
    Rides
    0.89 mi in 6:13

  • September 1, 2014

    4.0 Miles
    131 Calories
    0 Score
    Rides
    4.01 mi in 29:12

  • August 18, 2014

    4.0 Miles
    134 Calories
    0 Score
    Rides
    4.01 mi in 26:21
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:46

1.0 Miles
12.5 MPH
81 Watts
Rolling Thunder

5:05

1.0 Miles
12.1 MPH
88 Watts
Redwood Dash

6:57

1.5 Miles
12.9 MPH
88 Watts
Campus Loop

9:24

2.0 Miles
12.9 MPH
91 Watts
Mini Mayhem

11:08

2.0 Miles
11.0 MPH
65 Watts
Evening Bliss

12:01

2.4 Miles
11.7 MPH
82 Watts
Rabbit Run

17:06

2.4 Miles
8.3 MPH
46 Watts
Lost Trail

15:07

2.9 Miles
11.6 MPH
80 Watts
Alpine Splash

23:39

2.9 Miles
7.5 MPH
60 Watts
Coastal Run

17:58

3.4 Miles
11.3 MPH
77 Watts
Bent Spoke

19:09

4.0 Miles
12.5 MPH
108 Watts
Fruitdale

20:32

4.4 Miles
12.9 MPH
88 Watts

Moderate

City Express

39:20

4.5 Miles
7.2 MPH
80 Watts
Dragon Fire

23:10

5.0 Miles
13.0 MPH
95 Watts
Billy Goat Falls

27:03

5.4 Miles
11.9 MPH
111 Watts
Broken Spoke

23:49

5.4 Miles
13.6 MPH
119 Watts
Moody Ambush

23:33

5.4 Miles
13.8 MPH
122 Watts
Ironhorse Rush

30:35

6.0 Miles
11.8 MPH
102 Watts
Quicksilver

25:58

6.3 Miles
14.7 MPH
123 Watts
Farmers Bluff

29:29

6.9 Miles
14.1 MPH
124 Watts
Stump Puller

28:32

6.9 Miles
14.6 MPH
125 Watts
Apple Grinder

30:40

7.0 Miles
13.8 MPH
118 Watts

Challenging

Stormy Hollow

36:48

7.4 Miles
12.2 MPH
114 Watts
Odyssey

42:25

7.6 Miles
10.8 MPH
97 Watts
Wicked Workout

43:52

7.9 Miles
10.8 MPH
102 Watts
Oh Mama

44:17

7.9 Miles
10.7 MPH
98 Watts
Rough Rider

37:46

8.4 Miles
13.4 MPH
105 Watts
Monkey Pass

43:36

9.5 Miles
13.1 MPH
116 Watts
Outlaw Rock

51:13

10.0 Miles
11.8 MPH
120 Watts
Drifters Peak

51:31

10.1 Miles
11.9 MPH
125 Watts

Extreme

Gut Buster

55:52

11.0 Miles
11.9 MPH
115 Watts
Vindicator

58:39

12.2 Miles
12.5 MPH
121 Watts
Pyramid Mountain

58:19

13.5 Miles
13.9 MPH
114 Watts
Temple Ridge

59:43

13.5 Miles
13.6 MPH
110 Watts
Ascension

1:41:58

18.3 Miles
10.8 MPH
104 Watts
Savage Revenge

1:32:39

20.0 Miles
13.0 MPH
124 Watts
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